Konzani ena olemera tsabola wobiriwira yokazinga ndiyosavuta. Tiyenera, inde, zopangira zabwino: kuti tsabola ndi watsopano, kuti ndiyabwino.
Choyamba tidzatero bulauni mu poto waukulu, wokhala ndi mafuta a azitona. Akakhala agolide, tiwonjezera madzi kuti amalize kuphika.
Muli ndi njira zonse kutsatira pansipa, ndi zithunzi.
Tsabola wobiriwira wobiriwira
Tidzawonetsa pazithunzi momwe tingakonzekerere tsabola wobiriwira wobiriwira. Kupanga kosavuta komanso kokoma.
Author: Ascen Jiménez
Khitchini: Chikhalidwe
Mtundu wa Chinsinsi: Verduras
Mapangidwe: 6
Nthawi Yokonzekera:
Kuphika nthawi:
Nthawi yonse:
Zosakaniza
- Tsabola wobiriwira waku 25 waku Italy (pafupifupi)
- 50 g wamafuta owonjezera a maolivi
- ½ kapu yamadzi
- Sal maldom
Kukonzekera
- Timatsuka ndikumitsa tsabola bwino.
- Timayika mafuta mu poto ndikuyika tsabola.
- Timawatembenuza kuti akhale agolide pankhope zawo zonse.
- Timachepetsa kutentha ndikuwonjezera theka la madzi. Timalola kuti liphike mpaka madzi asanduke nthunzi.
- Timawatengera komwe timapeza ndikuwonjezera mchere wa Maldom, mchere wowawasa kapena chilichonse chomwe tili nacho kunyumba.
Zambiri - Piadinas ndi mafuta ndi ufa wonse wa tirigu
Khalani oyamba kuyankha