Yophikidwa mu pressure cooker

Tikonzekera a Yophika zosavuta kwambiri. Tidzayika nyama yambiri kuti msuzi usakhale ndi kukoma komanso, ndithudi, nandolo.

Sindinayikepo fupa la nyama. Ngati muyiyika, ndikupangira kuchotsa musanatseke mphika ngati simukufuna kuti msuzi ukhale wolimba kwambiri.

ndipo apa pakupita a chinyengo: kotero kuti msuzi ndi wachikasu Ikani anyezi ndi zigawo zakunja za khungu. Izi zidzakupatsani mtundu. Ngati mungathe, gwiritsani ntchito anyezi a ulimi wa organic. Muyenera kutsuka anyezi ndikuyika zonse mkati mwa mphika.

Mphika wanga ndi malita 12 choncho ndi waukulu ndithu. Mutha kudula kuchuluka kwake pakati ngati yanu ili yaying'ono. Samalani, nthawi zonse muyenera kulemekeza mlingo waukulu umene mumayika mumphika. Osadzazanso.

Nawu ulalo wa Chinsinsi china chophikira chophikira chomwe ndimakonda kwambiri: zitheba.

Zotsatira

• 1 Yophikidwa mu mphika wachangu
  • 1.1 Zosakaniza
  • 1.2 Kukonzekera

Yophikidwa mu mphika wachangu

Sindikizani Chinsinsi

Msuzi wosavuta kwambiri womwe ana amakonda kwambiri

• ascen jimenez

• Khitchini: chidziwitso
• Mtundu wa Chinsinsi: msuzi
• Ma calories: 450
• Mapangidwe: 8

• Nthawi yokonzekera: 20M
• Kuphika nthawi: 30M
• Nthawi yonse: 50M

Zosakaniza

• 400 g wa morcillo
• 500 g wa nyama yankhumba
• 500 g nkhuku
• Pakati pa 4 ndi 5 malita a madzi (pamphika wa malita 12)
• 3 zanahorias
• Ndodo 1 ya udzu winawake
• Anyezi 1 ochokera ku ulimi wa organic
• chi- lengedwe
• 500 g ya nkhuku

Kukonzekera

1. Usiku tisanaike nkhukuzo kuti zilowerere.

2. Timayika nyama mumphika. Komanso masamba.

3. Thirani madzi ndipo musaiwale kuwonjezera anyezi, ndi khungu.

4. Awa ndi nandolo zomwe taziviika dzulo lake.

5. Timayika mphika pamoto.

6. Madzi akatentha kwambiri, onjezerani nandolo.

7. Tikuthamangira kuyeretsa chomwe chikhala msuzi.

8. Kenako timayika chivindikirocho. ndi kuphika kwa mphindi 20. Nthawi iyi idzadalira mphika womwe muli nawo. Ndikukulangizani kuti muyang'ane malangizo a wopanga.

9. Mphika ukataya mphamvu timachotsa chivindikirocho.

10. Timayika gawo la msuzi mu poto ndikuphika Zakudyazi (kwa ine nyenyezi zazing'ono) potsatira malangizo a wopanga.

11. Timatumikira msuzi ndi nyenyezi, nandolo, kaloti ndi nyama yaying'ono.