Msuzi wa Broccoli ndi zukini

Zosakaniza

  • Kwa anthu 2
  • 2 broccoli wamkulu
  • 1 zukini
  • Pulogalamu ya 2
  • 1 leek
  • 1 lita imodzi yamasamba
  • Supuni 1 pansi chitowe
  • Tsabola wakuda
  • chi- lengedwe
  • Mafuta a azitona

Ndi kuzizira, zomwe mumafuna kumwa ndizokometsera zotentha, chifukwa chake tidzagwiritsa ntchito kukoma kwa broccoli komanso momwe mafutawo aliri abwino kutenga kirimu chokoma cha broccoli.

Kukonzekera

Timadula maluwa a broccoli ndikusiya tsinde kuti tisungire tsiku lina msuzi wabwino wa masamba. Timatsuka ndiwo zonse ndikudula zukini, anyezi, ndi leek.

Mu poto, thirani mafuta a maolivi ndi mwachangu anyezi kwa mphindi zingapo. Onjezerani leek ndikuphika mphindi zochepa mpaka zonse ziwoneke. Onjezani zukini ndi kusonkhezera zonse bwino. Pakatha mphindi 6, onjezani broccoli ndikuphimba ndi msuzi wa masamba.

Bweretsani zonse kwa chithupsa, kuphimba ndikuphika kutentha pang'ono mpaka masambawo akhale ofewa.

Timaphatikizana ndi chosakanizira mpaka titapeza mawonekedwe ofanana komanso okoma. Ndipo timathira tsabola wakuda wakuda.

Timatumikira mofunda kwambiri.

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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