Iyo yakapusa uye inonaka kwazvo zhizha freakshakes
Iri zhizha nemukaka we Únicla unogona kugadzirira zvakapusa uye zvinonaka kwazvo zhizha freakshakes kumba. Unongofanira kurova uye kunakidzwa.
Zvinomwiwa zvevana
Nyore tsvuku bheri smoothie
Neichi chakareruka chitsvuku chemichero smoothie iwe unenge uine chinyore uye chinonaka chinwiwa chako chako chirimo tudyo kana mabhureki.
Raspberry uye muto weapuro muto
Inonaka uye inozorodza rasipiberi uye muto weapuro wakasvibira une macalorie makumi matanhatu chete. Yakakwana pakudya kwemangwanani kana kwekudya.
Mango, orenji uye jimu rerimu
Kugadzirira iyi mango, orenji uyeimuimu muto kumba zviri nyore. Iyo yakanakira kumabiko emabiko emabiko anofara nekuda kwerudzi rwayo runokatyamadza uye kuravira kunonaka.
Chinangwa, mazambiringa nesipinashi muto
Zvichengete neino rinozorodza chinanazi, mazambiringa nesipinashi muto. Iyo nyore nzira yekugadzira uye iyo ichakubatsira iwe kurarama hupenyu hune hutano uye hune hutano hupenyu.
Beet uye peya muto
Neichi beet uye peya muto iwe unogona kuwedzera ruvara uye kunhuwira kumangwanani ako. Izvo zviri nyore kugadzira uye izere nema antioxidants.
Orange, karoti uye jimu remuti
Neruvara rweorenji, karoti uye muto wemaimu unogona kutanga zuva chairo. Yakareruka kugadzira, nyowani uye izere nemavitamini kune kudya kunovaka muviri.
Muonde liqueur isina doro
Chinonaka chemuonde chinwiwa chisina doro. Nzira ine hutano yekunakidzwa neKisimusi. Chinwiwa chakaringanira vana chaunogona kugadzira pamberi.
Banana uye zuva smoothie
Gadzirira chisvusvuro chakasiyana neiyi bhanana uye misi smoothie. Nyore, nekukurumidza uye izere nekuravira uye zvinovaka muviri izvo zvinobatsira vana vako kukura.
Chinanazi uye bheribheri smoothie
Neino pineapple uye blackberry smoothie tichafarira chinonaka, chinozorodza uye chinovaka muviri chinovakirwa pamichero yechisikigo.
Raspberry lemonade
Nakidzwa nezhizha neiri rasipiberi lemonade. Yakareruka kugadzira, inozorodza, yakasikwa uye izere nevitamini C. Uye ine 85 chete macalorie.
Vanilla uye tsvuku michero smoothie
Vanonaka Vanilla uye tsvuku michero smoothie. Kurumidza uye nyore kuita. Sungai michero mitsvuku mukuda kwako kuti uve nespecial smoothie.
Raspberry Smoothie ine michero skewers
Inonaka rasipiberi smoothie nemichero mitsva skewers. Yakasarudzika uye ine hutano sarudzo yeiyo tudyo iyo vana vachada.
Chinanazi uye muto weorenji
Muto wakagadzirwa nemichero miviri mikuru: chinanazi uye orenji. Iyo yakakwana kumhuri yese uye inogadzirwa nyore nyore ichishandisa musanganiswa weAmerica.
Chinangwa Thermomix Shake
Isu tinoramba kutaura zvakanaka kune zhizha, nekuti nemamiriro ekunze akanaka, tichiri kuda kunakidzwa nekupisa uye ...
Melon uye peach Smoothie
Musanganiswa wakakwana wekumira nekupisa kwemazuva ese kunouya kwatiri. Iyi smoothie inoita masikati ezhizha ...
Green smoothie, yakakwana pakati pemangwanani
Ndiani asingadi kudya zvinhu zvose pakati pemangwanani? Kubvisa kukara ikoko na12:00/13:00...
Kubika Tricks: Maitiro Ekugadzira Iyo Yakakwana Iced Tea
Cold tii ndeimwe yeakanakisa mabatiro ekudzivirira iwo akanyanya tembiricha ari pamberi. Pamusoro pekuva…
Raspberry uye avocado smoothie, inonaka chero nguva
Masmoothies matsva, panguva ino yegore tinotanga kufarira marudzi ese emajusi, kuzunungusa kana masmoothies echisikigo atinogona…
Yakakosha sitirobheni smoothie yeChirimo
Tichitora mukana wemwaka we sitirobheri, tichagadzirira smoothie inonaka. Kuigadzirira isu tichashandisa mastrawberries, papaya, blueberries ...
Muroyi cocktail yeHalloween
Tinoenderera mberi nemabikirwo edu eHalloween! Kana waifarira muto wedu weorenji nemablackberries anotyisa, haugone kupotsa yedu...
Chinanazi chinotsvedza mumaminetsi maviri
Kunyangwe zhizha ratisiya, hatigone kukanganwa iwo echando mafuta uye masushi, ayo kunyangwe asiri iwo akanyanya ...
5 echando cocktailea isina doro kune vadiki
Iwo mahombekombe ezhizha asina doro akakwana kweChishanu senge nhasi, masikati ekuzorora kana ...
5 isiri-doro cocktaileja kune vadiki
Iwo madiki eimba akakodzerawo kupemberera zhizha nemabiko emafaro. Kwavari nhasi, tichagadzirira ...
Watermelon uye kiwi smoothie
Kana iwe uchida kuyedza inozorodza smoothie recipe yezhizha rino, haugone kupotsa iyi watermelon smoothie yatinayo…
Asiri-doro sitirobheri sangria
Yave nguva yemastrawberries, ari kutsvuka uye kutapira, uye muchero wakakwana kugadzirira marudzi ese…
13 smoothies ekugadzirira zhizha
Wagadzirira kunakirwa neinonaka Smoothie? Nhasi tine mubatanidzwa wakasarudzika ne13 smoothies ayo asiri ...
10 mabikirwo nema strawberries ausingakwanise kupotsa
Kutsvaga mabikirwo nema strawberries? Tsvaga iyi sarudzo yemakumi gumi mabikirwo emashirobheri echisikigo ayo ari nyore kwazvo kugadzira dhizeti, majusi uye kuperekedza dzaunofarira ndiro.
Kudzidza kugadzira mvura yakashongedzwa
Chinwiwa chine hutano kune vadiki nevakwegura vari mumba imvura. Asi apo kare kare ...
8 Smoothies ane akawanda mavitamini
Wakagadzirira kupera kwevhiki here? Zvakanaka, vhiki ino ichave yakakosha nekuti tiri kuzadza ...
3 Kisimusi cocktaileti yevana, ivo vanozo gadzirawo
Husiku hwekupedzisira hwegore hwakakosha, uye vese vakuru nevana vanofarira kuita tositi kwegore ...
Mashiripiti Bhuru: Kubatana neMichero Muto
Pfungwa yehusiku ihwohwo hwevapenyu vakafa uye dzakasiyana zvikara kune vadiki vari mumba kuti…
Melon uye Cucumber Smoothie: mashanu pazuva!
Muzhizha, uye gore rose, kudyiwa kwemichero nemiriwo kunokurudzirwa zvakanyanya, sezvo zvichibatsira kutiisa mvura ...
Ginger michero smoothie
Orange, banana uye chinanazi ndizvo zvisungo zvatakasarudza kugadzirira iyi smoothie kana michero inozunguzika mu…
Tangy mango Smoothie: yakasviba kwazvo smoothie
Mango sorbet uye cream cheese inhengo dzemukaka uyu kana smoothie. Zviri nyore asi zvakanyanya…
Asiri-anodhakwa macocktails eSaint Patrick
Iwo macocktails eSt Patrick's Day aisakwanisa kuve chero imwe ruvara pane green. Pakati pemidzimu isiri-doro ...
"American style" chokoreti inopisa
Vana vachafarira kuratidzwa kunonakidza kweiyi yekunwa chokoreti. MaAmerican, ane makaro, kazhinji…
Chokoreti nyoro inopisa ine mukaka wakanyoroveswa
Kana iyo flavour ine simba yeyakajairika yekunwa chokoreti isiri yako yaunofarira, isu tichaedza kuidzikisa ne…
Rudo mapoto ezuva reValentine
Tichashandisa zvisina-chinwiwa zvinwiwa, majusi matsvuku emichero kana zvigadzirwa zvemukaka kugadzira zvishanu zvisiri-zvinodhakwa zvepinki ...
Mango uye orenji mousse kupfura
Wadii kuva minimalist mumadheti zvakare uye gadzira inotapira "tapas". Zvakanaka, iyi ipfungwa ye…
Halloween punch-potion Uye ane hutano hwakanaka!
Zvinowanikwa 650 ml yemuchero mutsvuku (mablackberries, raspberries, mahabhurosi ... Kazhinji anouya, handizive kuti sei, akasanganiswa nebhanana mu ...
Yisiri-chidhakwa cocktail yeHalloween
Pakati pehutsinye nemisikanzwa, vana vanozokwanisa kutonhorerwa pahusiku hweHalloween vaine cloudy-colored cocktail-potion uye…
San Francisco, cocktail yemichero uye majee
Tinopemberera zuva reSan Francisco de Asís nejoka rine zita rake. Iine mavara uye isiri-doro, izvi…
Kofi uye bhanana Smoothie, mhando Smoothie
Isu tinotoziva kuti smoothie-mhando yekuzunguza yakakora uye yakapfuma muchero. Yakafumiswa neyoghurt uye kubata kwe…
"Doro" kirimu kana bhata, iyo Harry Potter inonwa
Iyi potion inoonekwa kanoverengeka mune Harry Potter ngano. Munyori waro akaifungidzira aine kuravira kwe ...
Flan uye yakanyoroveswa mukaka zunza
Nezvinhu zvitatu tichagadzirira nyowani uye ine hutano yezhizha yakagadzirirwa imba flan shake. Zviripachena, kana iwe uchida kuchengetedza nguva, unogona kutenga ...
Iced Oreo Shake
Zviri nyore uye zvinokurumidza kugadzira, uku kupfuma kuzunungusa kunoitwa neakakurumbira Oreo makuki anotipa isu yezhizha tudyo iyo ...
Asiri-anodhakwa macocktails, kuzorodza kwakanaka
Nenguva isipi kupisa kunosvika uye nyota inowedzera. Kana mukuwedzera kune hydrating isu tichida kuzvizorodza pachedu, kuzvipa isu nekunakidzwa ...
Avocado smoothie, wakambozviedza here?
Zvakaoma kuti isu tifunge nezve avocado mumabikirwo asina munyu, senge guacamole kana sechikamu chemasaladi…
Strawberry Platinum Smoothie ine Cookie Twist
Pane mastrawberries pamusika uye handikwanise kuramba kugadzira mukaka nebhanana nemakuki...
Ropa rinonwa, iyi iHalloween!
Ichi chinwiwa chinogona kunge chakati gory, asi ndecheHalloween. Muusiku ihwohwo kutya uye grima zviri ...
Melon uye karoti muto, kudzokera kune zvinoitika
Vanopfuura mumwe wedu vangade kudzima Gunyana 1 kubva pakarenda. Takabva kumahombekombe, takatanga kushanda, ...
White sangria, yakajeka
Chete neshuga yemuchero. Saizvozvowo iyi sangria yakagwinya uye inozorodza pamusoro pekupisa kwezhizha. Tora woenda nazvo ...
Manwi uye manwiwa zvinonwa, michero yezhizha!
Wati wamboedza here kusanganisa mambokadzi michero yezhizha? Zvichida wakambove nemuchero saradhi nemavise uye vise, ...
ACE muto, mavitamini matsva
Vana vanonzwa nyota kupfuura nguva dzose muzhizha uye, kunze kwemvura, vanoda zvinwiwa zvinotapira uye…
Mukaka wakamonana, unotonhorera sei!
Mukaka wakakanyiwa kana wakagadzirirwa ungave wemukaka wakawanda wemeringue, kunyangwe mukati Recetín Takatoona mune…
Asiri-akadhakwa sangria, uzviitise nemichero
Zororo rezhizha revadiki nevakuru rinogona kuve iri isiri-doro sangria. Base inofanirwa uye michero yezhizha ...
Cherry cocktail, ngatigone La Roja!
Kupemberera kuti timu yeSpain, ikozvino La Roja, yasvika semifinari muNdebe yeNyika, ndeipi nzira iri nani yekumesa ...
Kokonati lime cocktail, shongedza pamwe nevana
Ngatiendei neakachena michero cocktail yezhizha. Kunze kwekunhuhwirira uye kunozorodza, jongwe iri rine mharidzo ...
Vanilla Smoothie, ine vanilla chaiyo
Pamwe vana vajaira kunwa vanilla milkshake inotengwa musupermarket, kunaka kwayo kusingaite…
Muchena chokoreti mukaka, unotonhora uye unotapira
Iko kuzunguzuka kwechokoreti haisi chinhu chitsva uye zvingave zvichitofinha kana tikatumira iyo recipe pa Recetín. Asi…
Rebujito isina doro, rinotoita hwema hweFair!
Manheru ano anotanga gore rega rega rinotarisirwa munaApril Fair muSeville nehusiku hwakakurumbira hwehove, mu ...
Strawberry cocktail yevana, pati ine hutano
Mapati evana ari kuwedzera kuwedzerwa nezvikafu zvepamusoro uye zvinwiwa. Zvikafu zvinonakidza uye zvinwiwa ...
Meringue mukaka, gadzira yakanaka chirongo
Unonaka sei mukaka mutsva we meringue, unotapira uye unotapira. Kune vana icho chinonwisa kwazvo chinwiwa kare ...
Medlar Smoothie nekirimu: kuravira, ruvara uye hwema ...
Iyi medlar smoothie inzira yakanaka yekuve nemichero yechisikigo. Kune vana, tinotora kusagadzikana kwe ...
Hot chokoreti kofi zunza
Kunyangwe vana vazhinji vasiri vanodya kofi zvakanyanya, kutanga nekuda kweiyo zvine caffeine, uye chechipiri nekuda kwekuravira kwayo uye ...
Passion muchero muto, unozorodza uye unonhuwirira
Chibereko chekushushikana, nekuda kwekunaka kwayo uye gelatinous dhizaini, inobatsira kwazvo kugadzira zvinwiwa zvinozorodza nemuto. Ngatitangei pa ...
Mandarin soda, kutanga zuva chairo pazororo rino
Mazuva ano vana vanoda madosi mashoma echikafu chakareruka uye chine hutano kuti vabhadhare kuwandisa kwe ...
Pink cocktail isina doro: vana vanopinda gore nekuyevedza
Mushure mekudya kwemanheru egore Idzva nemazambiringa, ivo vakuru vasingaendi kumafaro vanogamuchira gore kumusha ...
Mint uye Lime Isiri-Doro Cocktail neSorbet
Kana mazuva mashoma apfuura takagadzira tsvuku tsvuku yemichero, nhasi iri yegirini jekiseni. Unoziva, tsvuku uye ...
Asina-doro chibereko chibhakera, yakanyanya vitaminiized festive cocktail
Pakudya kwemhuri panouya nguva apo vana vanosiya tafura nekuti, mushure me ...
Pear uye persimmon muto
Kana chibereko chose chisiri chekuzvipira kwevana, iwe unofanirwa kuve unogadzira uye uchizvipa nenzira dzakasiyana. On…