Ama-freakshakes alula futhi amnandi kakhulu ehlobo
Leli hlobo elinobisi lwe-Únicla ungalungiselela ama-freakshake ehlobo alula futhi amnandi kakhulu ekhaya. Kufanele ushaye nje futhi ujabulele.
Iziphuzo zezingane
I-smoothie elula ebomvu ebomvu
Ngalesi sithelo esibomvu esilula sesithelo uzoba nesiphuzo esilula nesiphundu sokudla okulula kwasehlobo noma ukudla kwasekuseni.
Okusajingijolo nojusi we-apula oluhlaza
Okusajingijolo okumnandi nokuqabulayo nejusi le-apula eliluhlaza elinama-calories angama-60 kuphela. Ilungele ibhulakufesi noma isinongo.
Ijusi likalamango, iwolintshi nelikalika
Ukulungisa le mango, i-orange nejusi likalamula ekhaya kulula. Ilungele ukudla kwasekuseni okujabulisa kakhulu ngenxa yombala wayo othakazelisayo nokunambitheka okumnandi.
Uphayinaphu, umvini kanye nejusi yesipinashi
Zinakekele ngale phayinaphu eliqabulayo, umvini kanye nejusi yesipinashi. Iresiphi elula yokwenza futhi ezokusiza ukuthi uphile impilo enempilo nenempilo.
Ijusi lesithombo sebhitrudi nepheya
Ngalesi sithombo sebhitrudi nopheya ungangeza umbala nokunambitheka ekuseni kwakho. Kulula ukuyenza futhi igcwele ama-antioxidants.
I-orange, isanqante kanye nejusi likalamula
Ngaleli orange, isanqante nejusi likalamula ungaqala usuku kahle. Kulula ukwenza, okusha futhi kugcwele amavithamini wokudla okunempilo.
Ugologo womkhiwane ngaphandle kotshwala
Ugologo omnandi wamakhiwane ngaphandle kotshwala. Indlela enempilo yokujabulela uKhisimusi. Isiphuzo esifanele izingane ngokuphelele ongasenza kusengaphambili.
Ubhanana nosuku lwe-smoothie
Lungisa isidlo sasekuseni esihlukile nale banana futhi ubhekele ama-smoothie. Kulula, kuyashesha futhi kugcwele ukunambitheka nezakhi ezizosiza izingane zakho zikhule.
Uphayinaphu kanye ne-blackberry smoothie
Ngale phayinaphu no-blackberry smoothie sizojabulela isiphuzo esimnandi, esiqabulayo futhi esinomsoco esincike kwizithelo zemvelo.
Okusajingijolo ulamula
Jabulela ihlobo ngalesi silamula se-raspberry. Ilula ukwenza, iyaqabula, yemvelo futhi igcwele uvithamini C. Futhi inama-calories angama-85 kuphela.
I-vanilla nezithelo ezibomvu ezibushelelezi
I-vanilla emnandi nezithelo ezibomvu ezibushelelezi. Kuyashesha futhi kulula ukukwenza. Hlanganisa izithelo ezibomvu ngendlela othanda ngayo ukuze ube ne-smoothie ekhethekile.
Okusajingijolo smoothie ngezithelo skewers
Okumnandi okusajingijolo smoothie ngezithelo ezintsha zezithelo. Inketho enempilo nenempilo yokudla okulula izingane ezizokuthanda.
Uphayinaphu nojusi wewolintshi
Ijusi eyenziwe ngezithelo ezimbili ezinhle: uphayinaphu no-orange. Ilungele wonke umndeni futhi yenziwa kalula kusetshenziswa i-mixer yaseMelika.
Uphayinaphu Thermomix Shake
Siyenqaba ukuvalelisa ehlobo, ngoba ngalesi simo sezulu esihle, sisafuna ukujabulela ukushisa kanye…
I-Melon ne-peach smoothie
Inhlanganisela ephelele yokumelana nokushisa kwansuku zonke okuza kithi. Le smoothie yenza izikhathi zantambama zasehlobo...
I-smoothie eluhlaza, ilungele phakathi kwamabili ekuseni
Ubani ongathandi ukudla yonke into phakathi no-ekuseni? Ukuze sisuse lokho kuminza ngo-12:00/13:00...
Amaqhinga okupheka: Ungalenza kanjani itiye eliphelele le-Iced
Itiye elibandayo lingenye yezivumelwano ezihamba phambili zokumelana namazinga okushisa aphezulu asezingeni elizayo. Ngaphezu kokuba…
Okusajingijolo ne-avocado smoothie, okumnandi nganoma yisiphi isikhathi
Ama-smoothie amasha, ngalesi sikhathi sonyaka siqala ukuthanda zonke izinhlobo zamajusi, ama-shakes noma ama-smoothies emvelo esingakwazi…
I-Strawberry smoothie ekhethekile yeNtwasahlobo
Ngokusebenzisa inkathi ye-sitrobheli, sizolungisa i-smoothie emnandi. Ukuyilungiselela sizosebenzisa ama-strawberry, i-papaya, ama-blueberries...
I-Witch cocktail ye-Halloween
Siyaqhubeka nezindlela zokupheka zethu ze-Halloween! Uma uwuthandile ujusi wethu wewolintshi ngamajikijolo amnyama asabekayo, ungaphuthelwa...
Uphayinaphu slush ngemizuzu emibili
Yize ihlobo selisishiyile, asikwazi ukukhohlwa okhilimu nama-slushies, okuthi yize kungenjalo ikakhulukazi ...
Ama-cocktails wehlobo we-5 ngaphandle kotshwala kwabancane
Ama-cocktails ehlobo angenawo utshwala alungele uLwesihlanu njenganamuhla, intambama ephumuzayo noma ...
Ama-cocktails ama-5 angadakwa okwenzelwe abancane
Abancane bendlu nabo bafanele ukugubha ihlobo ngama-cocktails amnandi. Okwabo namuhla, sizobalungiselela ...
I-Watermelon ne-kiwi smoothie
Uma ufuna ukuzama iresiphi eqabulayo ye-smoothie yaleli hlobo, awukwazi ukuphuthelwa yilesi siphuzo sekhabe esinaso...
I-sangria ye-sitrobheli engeyona utshwala
Sekuyisikhathi sama-strawberries, aqala ukubabomvu futhi amnandi, futhi yisithelo esilungele ukulungisa zonke izinhlobo…
Ama-smoothies ayi-13 okulungiselela ihlobo
Ukulungele ukujabulela i-smoothie esiphundu? Namuhla sinokuhlanganiswa okukhetheke kakhulu ngama-smoothies ayi-13 anga ...
Izindlela zokupheka eziyi-10 ezinama-strawberry ongeke uziphuthe
Ufuna izindlela zokupheka ezinama-strawberry? Thola lokhu kukhethwa kwezindlela zokupheka eziyi-10 zama-strawberry emvelo okulula kakhulu ukuzenzela ukulungiselela uphudingi, amajusi bese uhambisana nezitsha zakho ozithandayo.
Ukufunda ukwenza amanzi anephunga
Isiphuzo esinempilo kunazo zonke ezinganeni kanye nabantu abadala endlini ngamanzi. Kepha kunini kudala ...
Ama-smoothies ayi-8 anamavithamini amaningi
Ingabe uyilungele impelasonto? Yebo, le mpelasonto izobe ikhetheke kakhulu ngoba sizogcwalisa ...
Ama-cocktails kaKhisimusi wezingane, nawo azokwenza i-toast
Ubusuku bokugcina bonyaka bukhethekile, futhi bobabili abadala nezingane bathanda ukwenza i-toast unyaka wonke ...
I-Magic Brew: Xhumana neJusi Yezithelo
Umbono walobo busuku babafileyo abaphilayo kanye nezilo ezihlukahlukene zezingane ezisendlini ukuze...
I-Melon ne-Cucumber Smoothie: Ezinhlanu ngosuku!
Ehlobo, futhi unyaka wonke, ukusetshenziswa kwezithelo nemifino kunconywa kakhulu, ngoba zisiza ukusifaka amanzi ...
Izithelo zejinja smoothie
Iwolintshi, ubhanana kanye nophayinaphu yizithako esizikhethe ukulungisa lesi siphuzo esiphuzwayo noma ukunyakaziswa kwesithelo…
Imango le-Tangy Smoothie: i-smoothie ekhilimu kakhulu
I-Mango sorbet kanye noshizi okhilimu amalungu ale milkshake noma i-smoothie. Kulula kakhulu kodwa kakhulu…
Ama-cocktails angadakwa i-Saint Patrick
Ama-cocktails eSt. Patrick's Day awanakuba omunye umbala ngaphandle kohlaza. Phakathi kwemimoya engadakwa ...
"Isitayela saseMelika" ushokoledi oshisayo
Izingane zizothanda isethulo esijabulisayo salo shokoledi wokuphuza. Abantu baseMelika, abahahayo, imvamisa…
Ushokoledi oshisayo othambile, onobisi olujiyile
Uma ukunambitheka okunamandla kukashokoledi ophuzwayo ojwayelekile kungeyona intandokazi yakho, sizozama ukukwehlisa ngoku...
Izithako zothando zosuku luka-Valentine
Sizosebenzisa uphuzo olungelona uphuzo oludakayo, amajusi wezithelo ezibomvu noma imikhiqizo yobisi ukudala ama-cocktails amahlanu angabuphuzi utshwala ...
Imango nemousse ewolintshi
Kungani ungabi ne-minimalist kuma-dessert futhi udale ama-"tapas" amnandi. Hhayi-ke, lo ngumqondo we...
I-Halloween punch-potion Futhi iphilile kakhulu!
Izithako 650 ml wejusi yezithelo ebomvu (amajikijolo, amajikijolo, ama-strawberry ... Imvamisa iza, angazi ukuthi kungani, ixutshwe nobhanana ku ...
I-cocktail engadakwa i-Halloween
Phakathi kobubi nobubi, izingane zizokwazi ukuzipholisa ngobusuku be-Halloween nge-cocktail-potion enombala oguqubele kanye…
ISan Francisco, i-cocktail yezithelo nama-mocktails
Sigubha usuku lwe-San Francisco de Asís nge-cocktail enegama lakhe. Kunemibala futhi akunabo utshwala, lokhu...
Ikhofi nobhanana bushelelezi, thayipha i-smoothie
Sesivele sazi ukuthi i-smoothie-type shake iwugqinsi futhi inothile ngezithelo. Kunothiswe ngeyogathi nokuthinta...
Ukhilimu "webhiya" noma ibhotela, isiphuzo iHarry Potter
Le potion ivela kaningana ezinganekwaneni zikaHarry Potter. Umbhali wayo wawucabanga ngokunambitheka ...
I-Flan ne-condensed milk shake
Ngezithako ezintathu sizolungisa i-flan shake entsha futhi enomsoco ehlobo. Ngokusobala, uma ufuna ukonga isikhathi, ungathenga ...
Iced Oreo Shake
Kulula futhi kuyashesha ukwenziwa, lokhu kuzamazama okucebile okwenziwe ngamakhukhi adumile e-Oreo kusinikeza isidlo sokudla sasehlobo ...
Cocktails okungezona ezidakayo, ukuqabuleka okunempilo
Ngokushesha noma kamuva ukushisa kufika futhi ukoma kuyanda. Uma ngaphezu kokufaka amanzi sifuna ukuziqabula, sizondle futhi sijabulele ...
Ukotapeya smoothie, uke wakuzama?
Kunzima ngathi ukucabanga ngokwatapheya emaresiphi angenawo usawoti omningi, njenge-guacamole noma njengengxenye yamasaladi…
I-Strawberry Platinum Smoothie ene-Cookie Twist
Sekuvele kukhona ama-strawberry emakethe futhi angikwazi ukumelana nokwenza i-milkshake ngobhanana namakhekhe...
Isiphuzo segazi, yiHalloween le!
Lesi siphuzo singase sibe muncu, kodwa ese-Halloween. Ngalobo busuku ukwesaba nokubi...
Ijusi lekhabe nesanqante, ukubuyela esimisweni
Abangaphezu koyedwa wethu bangathanda ukusula uSepthemba 1 kukhalenda. Sishiye ulwandle, saqala ukusebenza, ...
I-sangria emhlophe, ilula kakhulu
Ushukela wezithelo kuphela. Ngakho-ke ingabe le sangria inamavithamini amaningi futhi iyaqabula ngokushisa kwehlobo. Ukudla okudlela endlini ...
Ukuphuza ikhabe nekhabe, izithelo zasehlobo!
Wake wazama ukuhlanganisa izithelo eziyindlovukazi zasehlobo? Mhlawumbe uke waba nesaladi lezithelo ngekhabe nekhabe, ...
Ijusi le-ACE, amavithamini amasha
Izingane zizizwa zome kakhulu kunokuvamile ehlobo futhi, ngale kwamanzi, zithanda iziphuzo ezinoshukela kanye…
Ubisi olugobile, kuhle kanjani!
Ubisi olugoqiwe noma olulungisiwe lungase lube ngobisi oluningi lwe-meringue, nakuba ku Recetín Sesivele sabona ku...
I-sangria engadakwa, ilayishe ngezithelo
Ukuqabuleka kwehlobo kwabancane nabadala kungaba yile sangria engeyona utshwala. Izithelo ze-base kumele nezasehlobo ...
I-Cherry cocktail, ake siqabule iLa Roja!
Ukubungaza ukuthi iqembu laseSpain, manje iLa Roja, selifinyelele kowandulela owamanqamu eNdebeni yoMhlaba, iyiphi indlela engcono yokwenza i-toast ...
Coconut lime cocktail, uyihlobise nezingane
Ake sihambe ne-cocktail yezithelo ezintsha ehlobo. Ngaphezu kokuba nephunga elimnandi futhi liyaqabula, le cocktail inesethulo ...
I-Vanilla Smoothie, ene-vanilla yangempela
Mhlawumbe izingane zijwayele ukuphuza i-vanilla milkshake ethengwe esitolo, ukunambitheka kwayo okungeke kube…
I-chocolateshake emhlophe emhlophe, ebanda kakhulu futhi enokhilimu
Ukunyakaziswa kashokoledi akuyona into entsha futhi kungaba yisicefe uma singafaka iresiphi Recetín. Kodwa…
URebujito ngaphandle kotshwala, sekuvele kunuka ngathi yiFair!
Namuhla kusihlwa kuqala unyaka nonyaka okulindeleke u-Ephreli Fair eSeville ngobusuku obudumile bezinhlanzi, e ...
I-Strawberry cocktail yezingane, iphathi enempilo
Amaphathi ezingane akhuliswa ngokudla okulula neziphuzo. Ukudla neziphuzo ezimnandi ...
Ubisi lweMeringue, yenza imbiza enhle
Lumnandi kanjani ubisi olusha lwe-meringue, olunokhilimu kakhulu futhi olumnandi. Ezinganeni kuyisiphuzo esinomsoco kakhulu ...
IMedlar Smoothie enokhilimu: ukunambitha, umbala nephunga ...
Le medlar smoothie iyindlela enhle yokuba nezithelo zemvelo. Ezinganeni, sithatha ukungakhululeki ...
Kushaywa ikhofi eshokoledi eshisayo
Yize izingane eziningi zingadli kakhulu ikhofi, okokuqala ngenxa yokuqukethwe yi-caffeine, futhi okwesibili ngenxa yokunambitheka kwayo okubabayo futhi ...
Ijusi lesithelo sokukhathazeka, eliqabulayo nelinamakha
Isithelo se-Passion, ngenxa yokunambitheka kwaso okuqinile nokuthungwa kwe-gelatinous, kuyasiza kakhulu ekwenzeni iziphuzo eziqabulayo namajusi. Ake siqale ku ...
Isoda yaseMandarin, ukuqala usuku ngqo kuleli holide
Kulezi zinsuku izingane zidinga imithamo embalwa yokudla okulula nokunempilo ukunxephezela ukweqisa kwe ...
I-pink cocktail ngaphandle kotshwala: izingane zingena onyakeni ngobukhazikhazi
Ngemuva kwesidlo sakusihlwa sangoNyaka Omusha namagilebhisi, abadala abangayi emcimbini bathola unyaka ekhaya ...
I-Mint-Lime Non-Alcohol Cocktail eneSorbet
Uma ezinsukwini ezimbalwa ezedlule senze isibhakela sezithelo esibomvu, namuhla yi-cocktail eluhlaza. Uyazi, okubomvu futhi ...
Isibhakela sesithelo esingeyona utshwala, i-cocktail yomkhosi enamavithamini amaningi
Ekudleni komndeni kuza isikhathi lapho izingane zisuka etafuleni ngoba, ngemuva ...
Ijusi le-pear ne-persimmon
Uma isithelo sonke singesona ukuzinikela kwezingane, kufanele ube nobuciko futhi unikele ngezindlela ezihlukile. Kuvuliwe…