Gwoza miya

zafi zafi Wannan shine yadda wannan miyar beetroot mai dadi take lasar yatsu. Yayi kyau ga abincin dare tare da ita…

Leek miyan cikakke don sanyi!

Tare da waɗannan kwanakin sanyi, abin da kuke so shine jita-jita masu dumi irin su purees, creams da miya. Shi yasa yau...

Kirim kirim na yara

Wadanne hanyoyin cin goro kuka sani? Lallai gasassu, don raka su cikin kayan zaki ma, amma kun taɓa…

Asali na girke-girke: Fushin Tsuntsaye zazzabi

Zazzabin Fushin Tsuntsayen ya kai iyakan da ba a tsammani ba, kuma shi ne cewa suna daɗa kasancewa a girke girke. Shirya su a hanyoyi na asali. A yau muna ba ku girke-girke don mamaki a gida.

Pear da cuku miya don hutu

Wannan miya tana da asali kuma mai sauƙi, kuma ta fito ne daga perillas (kuma ba saboda tana ɗauke da pears) na kowace rana…

Soyayyen Ruwan Tumatir

Tumatir, yanzu a cikin kakar, taurari a yawancin girke-girke na rani. A cikin salads, picadillos, gazpachos da salmorejos, yana wartsakar da mu, yana sanya mu ...

Naman kaza da chorizo ​​risotto

Wani ɗanɗano mai daɗi sabo da chorizo ​​​​ya kawo ga stew shinkafa! Muna ba da shawarar abinci mai sauƙi, mai arziki kuma cikakke ...

Tumatir da masarar kirim

Wannan girke-girke na iya ba mu duka don abincin dare mai haske ko a matsayin mai farawa. Kasancewa mai sauƙin narkewa da...

Cuku da tsiran alade

Mun riga muna jin sanyin kaka a jikinmu. Zafin jiki wanda ke samar mana da miya mai kyau a…

Julienne kayan miya

Ana kiran wannan miya don yankan bakin ciki na kayan lambu, wato, julienne. An yi shi da tushe…

Couscous tare da lentil

Wataƙila wannan girke-girke tare da couscous zaɓi ne mai kyau, mafi asali fiye da tasa cokali, don ba da lentil da ...

Almond salmorejo

Idan muka kwatanta tsohuwar bishiyar salmorejo da gazpacho, wanda yake da almond da za mu shirya zai yi kama sosai ...

Kukwam salmorejo, sanya shi a Sifen

Da zarar an kawar da shakkun da Jamusawa ke yi wa kokwamba ta Mutanen Espanya, bari mu ji daɗin jin daɗin ɗayan samfuran gonarmu na yau da kullun ...

Almond tafarnuwa miyan

Adadin abubuwan da ake yi da almond! Wannan miyar tana da zafi, amma kuma a kudu ana yinta ...

Brussels tsiro cream

Za mu shirya kirim mai tsarkewa na Brussels, wanda zai kara dandano daban-daban ga wanda ba a fahimta ba ...

Kabewa cream da yogurt

Kuma muna ci gaba da lafiya kuma sama da duka girke-girke masu daɗi, wannan lokacin mun kawo muku kirim ɗin kabewa tare da yogurt,…

Seleri da koren apple cream

Wannan miya tana da dandano na musamman saboda haɗuwa da apple da seleri, mai kamshi sosai. Tsaftace da haske, wannan…

Kifin veloute

Kifin veloute wani irin miya ne, mai matukar gina jiki da daɗi, ba a san shi da wannan sunan ba, amma ...

Cream na turnips, sosai m dandano

Abincin mai zafi da kayan lambu na farko ga masu cin abincin waɗanda abokai ne na jita-jita tare da sauƙi mai ɗanɗano, ba tare da yawan kayan ƙanshi ko ...

Chickpea Minestrone: Abinci, Miya

Miyar mafi kyau shine girke-girke na Italiyanci wanda ke bamu damar ɗaukar nau'ikan kayan haɗi kamar su kayan lambu, legumes da taliya ...

Flan miya

Wannan girke-girke mai ban sha'awa amma mai sauƙi ya fito ne daga abincin Valencian. Game da miyan flan ne, wanda yake son ...

Risotto tare da cuku huɗu

Muna ba da shawarar girke-girke na risotto kuma. Idan shinkafa tana ɗaya daga cikin abincin da akafi so yara, babu ...

Guman gnocchi

Wannan lokacin muna ba da shawara da ɗan girke-girke na gnocchi na asali, tunda yawanci ana yin su da dankali. Amma don…

Centunƙwasa riman Shrimp

Don yawancin jita-jita tare da kifi suna fitowa da daɗi, akwai waɗanda ke amfani da cubes na jari, amma ni ba…

Kayan kifi

Kwanaki kadan da suka gabata mun koya muku yadda ake shirya naman kaji mai dadi kuma mai yawa, kuma a yau, za mu maimaita abin da ya faru,…

Kaza broth, master girke-girke

Na fusata lokacin da na ga ana tallata duk waɗannan bulo na tetra-bulo, har ma fiye da haka idan sun ce suna dandana "kamar ...

Free-zangon tafarnuwa

Kayan girke daga ƙauyen Jerez da kewaye. Irƙira a cikin shekaru 30 na ma'aikatan gona ba sa barin ...