Ukupheka Kwenhlanzi

I-salmon enolintshi ngemizuzu emi-5 ku-microwave

Lungisa i-salmon enolintshi ngesikhathi esithile. Ngemizuzu engaphansi kwengu-10 kwi-microwave imnandi futhi ngaphandle kokungcolisa ikhishi.

Salmon esheshayo Lasagna

Kulula, kuyashesha futhi kumnandi. Le lasagna inesalmon ekheniwe, isoso se-béchamel notamatisi. Ezithombeni zesinyathelo ngesinyathelo ungabona ukuthi ungazilungiselela kanjani.

I-Chickpea, isipinashi kanye ne-prawn stew

Isitshulu se-chickpea esimnandi esenziwe ngesipinashi, ama-prawn kanye ne-hake. Singasebenzisa ama-chickpeas omisiwe noma ama-chickpeas ebhodwe.

Ipea elimnandi ne-tuna patty

Izingane ziyayithanda le patty ngokunambitheka kwayo nokuthungwa kwayo, ingaphakathi layo eli-creamy kanye nendawo eminyene. Eyayigcwele amazambane, uphizi kanye ne-tuna.

Ungayipheka kanjani i-octopus ngaphandle kokufaka amanzi noma olunye uketshezi

Indlela esheshayo yokupheka i-octopus: kumpheki wejubane nakujusi wayo. Ithambile, inamanzi amaningi ... futhi sizothola umhluzi ogcwele ukunambitheka.

Ama-noodle ane-salmon namakhowe

Ufuna ipuleti le-pasta nge-salmon? Funda ukuthi ungalungisa kanjani ama-noodle amnandi nge-salmon namakhowe alandela isinyathelo sethu ngesinyathelo.

Ama-croquettes ama-hake nama-egg abilisiwe

Iresiphi enhle yezingane ezinqena kakhulu ukudla izinhlanzi. Lawa ma-croquette amaqanda aphekwe kanzima anoshukela, asentekenteke futhi amnandi.

I-breed gilthead bream namazambane

Uzobona ukuthi kulula kanjani ukulungisa le bream ebhakwe namazambane nokuthi yimuphi umphumela omuhle owutholayo…

Ama-noodle elayisi ane-tuna

Phakathi kwephathi engaka nedili eliningi kangaka, kufanelekile ukushintsha izitsha zethu zikaKhisimusi futhi senze izitsha ezahlukahlukene njengalezi noodle zerayisi ezine-tuna.

I-Salmon enososo we-orange ne-alimondi

Le recipe ye-salmon ene-orange ne-almond sauce ilungele izinsuku ezikhethekile kufaka phakathi uKhisimusi. Isosi ...

I-basque hake

Uyilungisa kanje ubaba i-hake, nakuba kungeyona iresiphi eyiqiniso ye-Basque hake, kodwa...

Izinhlayiya zesinkwa

Le recipe yama-sardine ashaywayo yenza kube lula ngathi ukufaka izinhlanzi eziluhlaza okwesibhakabhaka kumamenyu ethu masonto onke. Landela igxathu negxathu lakho futhi ufunde ukuthi uzilungiselela kanjani.

esgarraet

I-esgarrat noma i-esgarraet iyisaladi ebandayo enezithako eziyinhloko zosiwe upelepele obomvu ne-cod ku ...

Umhlophe obhakwe nge-basil kanye namantongomane ephayini

Inhlanzi ebhakwe kalula yokwenza. Sizosebenzisa mhlophe futhi sizoyinambitha nge-basil. Ukuthinta okunoshukela kuzonikezwa ngamantongomane amnandi ephayini.

I-Puff pastry pie ne-tuna

Ipayi likhekhe elimnandi nelilula elenziwe nge-tuna, uphizi, amaqanda notamatisi. Abancane bazoyithanda.

I-salmon eshayiwe inamathele nge-tartar sauce

Lezi zinhlayiya ze-salmon ezishaywayo ezine-sauce ye-tartar ziyindlela elula yokulungisa i-salmon. Sika imichilo ngaphandle ...

I-hake yasemanzini

Izingane zithanda i-hake ephekwe ngale ndlela. Ziyaluma futhi zinambitheka. Baphake ngesaladi enhle futhi uzoba nesidlo sakusihlwa esimnandi.

Ama-eggplants agxotshiwe weSalmon

Iresiphi ongeke uyizibe, la ma-aubergines amnandi agcwaliswe nge-salmon yisidlo esiphelele kakhulu esizothanda wonke umndeni.

I-curry yenhlanzi

Inhlanzi enamanzi, eshayiwe futhi ethosiwe, egcwele ukunambitheka ngenxa yesosi yesoya. Siyiphaka nge-yogurt eqabulayo nososo kalamula.

I-Baked Dorada ebhakwe

Landela igxathu negxathu lakho ukujabulela i-gilthead sea bream ecebile. Iresiphi elula, yendabuko nenempilo.

I-salmon ne-mustard puff khekhe

Jabulela le salmon ecebile ne-mustard puff pastry. Amanzi futhi aminyene, ngokuthinta okukhethekile kwesinaphi neminqumo, awukwazi ukukugeja.

Umhlophe obhakwe

Ukulungiselela i-whiting kuhhavini kulula kakhulu uma ulandela le recipe. Izodinga kuphela imizuzu eyi-10 yokubhaka futhi izoba mnandi kakhulu ngoba ilula futhi imnandi. Le yindlela i-whiting ebukeka ngayo lapho siyibhaka ngogalikhi noparsley. Yizame ngoba uqinisekile ukuyithanda.

Ikhodi enotamatisi

I-cod, iphekwe kahle, imnandi. Iresiphi yanamuhla yenziwa nge-cod efriziwe obekusafanele siyishiye (ngokuba nayo ihora lonke Le cod enotamatisi yisitsha senhlanzi ongasisebenzisa namazambane noma irayisi elimhlophe. Kulula ukulungiselela futhi kumnandi kakhulu.

I-pate elula yezimbaza

Ngale mussel pâté elula uzoba nemizuzu emi-3 okokuheha okumnandi noma ukuqala kwezidlo zakho noma amaphathi nabangani.

I-Surimi pate, i-tuna kanye ne-toast yeminqumo

Ngala ma-surimi paté, i-tuna nama-toast omnqumo uzoba nesikhalazo noma isidlo esilula ongapheka ngaso nezingane.

Amazambane adla i-la marinera

Isitshulu samazambane esheshayo futhi esilula ukulungiselela. Yenziwe ngokudla kwasolwandle nenhlanzi efriziwe futhi ilungele amadina ezingane.

I-salmon egosiwe ihlanjululwe nge-carrot puree

I-salmon egosiwe emnandi, emnandi futhi enamanzi ehambisana nesanqante puree. Isitsha esikhulu esinempilo, esilula futhi esingabizi kakhulu.

Ungayenza kanjani i-salmon ephelele eyosiwe

Ungazipheka kanjani izibopho zesalmon ezosiwe ukuze zimane ziphelele, zibe namanzi amaningi, zine-honeyed texture futhi zimnandi kakhulu.

Ikhekhe le-tuna eliqoshiwe

Thatha isivivinyo: uyiswe kunoma yisiphi isidlo somndeni, ngokuqinisekile othile uzokucela iresiphi. Kuhle futhi kulula ukukwenza, futhi.

Inhlanzi ye-Bonito ne-tomato

Iresiphi kagogo yebhonito notamatisi, okungukuthi iresiphi kamama. Ine-anyanisi, upelepele, utamatisi usoso ... izingane ziyayithanda!

Ikhodi ebhakwe namazambane nopelepele

I-cod elula elula, enempilo futhi elula ephekwe nohlangothi lwamazambane nopelepele. Kuhle njengesidlo esikhulu sasemini nesasebusuku.

Imayonnaise Eqhekekile I-Salmon Ebhakiwe

I-salmon esheshayo ebhakwe nge-imayonnaise crust, enamanzi futhi emnandi kakhulu, ezojabulisa nabancane. Inketho ephelele lapho singenaso isikhathi.

Ama-anchovies nekhekhe lesipinashi

Ikhekhe eline-anchovies nesipinashi, elenziwe kuhhavini, izingane nazo ezizolithanda, ikakhulukazi uma zisisiza ukuba sikwenze.

I-salmon enamanzi enososo we-teriyaki

Ama-taquitos amnandi esalmon ahlanjululwe nge-teriyaki ne-sesame sauce, ephekwe ku-grill, enamanzi futhi emnandi kakhulu. Ilungele isidlo sakusihlwa.

4 Kumele-Yiba Fish Ungadliwa for Kids

Izikhathi eziningi asazi ukuthi singashaya kanjani okuncane kunakho konke endlini lapho silungisa izinhlanzi. Sintula umcabango futhi ...

I-Tuna Carpaccio

Enye yezindlela zokupheka ozofuna ukuyiphinda izikhathi ezingaphezu kwesisodwa. I-Carpaccios isivumela ukuthi silungise isidlo esihle…

Imigqa yejazi lemvula

Iresiphi ekhethekile yama-prawns ashayiwe, ngendlela ye-tempura, futhi iba yindlela elula, ejabulisayo…

ICarpaccio salmon

I-Carpaccio iyisidlo esijwayelekile sase-Italy, ngakho-ke namuhla sizokulungisa ngendlela yethu, nge-salmon….

Spaghetti nge Clams

Iresiphi ehehayo, emnandi futhi enhle kakhulu. Ngaphezu kwalokho, lezi spaghetti ezinama-clams zilula kakhulu uku...

Ama-croquette erayisi amnyama

Ngokungangabazeki iresiphi yasekuqaleni kakhulu. Ama-croquette afakwe irayisi elimnyama elimangalisayo. Iphelele ukudla...

Ama-salmon skewers ahlanjululwe nge-soy nesinaphi

Ubani ongenaye umngane onethala? Ngokusebenzisa ithuba lesizini yezoso, namuhla kusihlwa sizoba nokuningi...

Ama-monkfish meatballs ku-sauce emhlophe yewayini

Yize sikujwayele ukudla ama-meatballs, namuhla sineresiphi ekhetheke kakhulu yezinhlanzi ezimnandi. I-Monkfish, ...

I-tuna tataki ene-asparagus yasendle

I-tuna yi-protagonist eyinhloko yale recipe. Icebile ku-omega-3 fatty acids, isiza ukwehlisa amazinga ...

I-salmon ebhakwe noju lwesinaphi lwesoso

I-Salmon ingenye yezinhlanzi eziyintandokazi yezingane, futhi uyazi ukuthi kungani? Ngoba akunambitheki...

Inhlanzi emhlophe ebhakwe ku-cream sauce

Inhlanzi emhlophe ingenye yezinhlanzi ezidliwa kalula ngabancane endlini. Phakathi kwazo…

Hake utamatisi usoso ku-microwave

I-Hake notamatisi, isidlo sanamuhla futhi njalo. Ngakho-ke, sizokunikeza ukuthinta kwethu ...

ICod ihlangana notamatisi, ilungiselela iPhasika

I-Cod ingesinye sezitsha zenkanyezi zeSonto Elingcwele. Singayilungiselela ngezindlela eziyinkulungwane, futhi eyodwa...

Izibopho ze-cod ezine-papillote

Iresiphi elula ukuyipheka futhi esingayenzela isidlo sakusihlwa esisheshayo. Isele...

ULubina kuhhavini

Sibeka eceleni ukweqisa kukaKhisimusi ukuze sithole amabhethri ngokudla kwethu, hhayi okwethu kuphela kodwa futhi…

NgoKhisimusi… Sonke singabapheki! Isaladi yama-Anguriya nehalananda ne-shrimp skewer nge-avocado

NgoKhisimusi, sonke singabapheki, lesi isiphakamiso i-Pescanova esisethulela yona kulo Khisimusi ukuze sipheke okumnandi, kalula kakhulu...

Ama-meatballs eSalmon, inhlanzi ngaphandle kwamathambo!

Uma ubeka izinhlanzi ekudleni, ingabe izingane zakho ziyabaleka? Ukuze kancane kancane bajwayele ukunambitheka kwe...

I-salmon enesame nombhede welayisi

Izindlela zokupheka ezinempilo esizithanda kakhulu, yile ndlela le salmon enesesame elungiswa ngayo ku-grill...

I-tuna tartare, ukudla okulula kakhulu

Uyayithanda i-tuna? Uvame ukuyilungiselela kanjani? kuphekiwe? Okuluhlaza? Kubo bonke abathandi be-tún enhle, namuhla sine…

I-cod eselwandle

Kumelwe ngivume ukuthi angiyithandi i-cod kakhulu, kodwa lapho ngizama le recipe ngaba umlutha ngokuphelele….

I-tuna tartare ene-guacamole ne-soy vinaigrette

Ku-tartare ecebile! Isidlo esinamakhalori ambalwa, esihle njengesiqalo futhi esisha kulezi zinsuku ezishisayo. Kunjalo...

Amazambane embethe nesaladi le-octopus

Namuhla sizoqala ekuseni ngesaladi elimnandi lamazambane kanye nengwane, entsha kakhulu kulezi zinsuku…

I-pasta ene-tuna nommbila

I-pasta ibalulekile ekudleni kwethu kwansuku zonke, njengoba itholakala ekudleni ...

Ama-cod fritters, ezilungiselela iSonto Elingcwele

Maduze sizojabulela izinsuku ezimbalwa zokuphumula ngamaholide ePhasika… Yeka isifiso sokunqamula!! IQINISO?…

I-crispy hake

Kumnandi ukudla izibiliboco ngobusuku obubodwa nama-French athosiwe, kanjalo nalawa ma-hake amnandi amnandi. Okwe…

Ama-bass olwandle abhaka izingane

Ezinhlanzini ezicebile! Namuhla sineresiphi ephelele yabancane endlini, ukuze bakwazi ukudla ama-sea bass. Kuhle kakhulu...

Ama-burger akhethekile we-tuna wabancane

Inhlanzi ibalulekile ekukhuleni nasekukhuleni kwezingane, kodwa futhi okunye kokudla okungenamsoco…

I-pasta ene-octopus namakhowe

Jabulela! Uyilungisa kanjani ipasta ekhaya? Yiziphi izithako ovame ukuzifaka? Inyama egayiwe? I-tuna? Isoseji? I-Bacon? Wake…

Ukuzenzela i-tuna empanada Okumnandi!

Iresiphi elula futhi emnandi, lena yi-tuna empanada eyenziwe ekhaya enobuhlakani. Kumnandi kakhulu futhi…

Hake fritters, ukujabulela izinhlanzi!

Inhlanzi ibalulekile eresiphi yezingane ezincane endlini. Ngakho-ke bangadinwa ngokudla izinhlanzi...

Ama-anchovies agcwele kuviniga

Ku-anchovy ecebile! Awukwazi ukucabanga ukuthi zimnandi kangakanani kuviniga, kodwa kulokhu futhi ukubanika ukuthinta ...

UDorada al papillote ... Kwababili!

Ukusizakala ngawo wonke ujusi ovela enhlanzini, namuhla ngifuna ukwabelana ngeresiphi emnandi engenze i-impromptu ngoMsombuluko odlule ukuze...

Amadombolo e-Hake ezingane

Izinhlanzi zivame ukuba yisitha esikhulu sabantwana abancane endlini. Nalawa ma-meatballs esiwalungisile...

Izimbaza kukhilimu, ngeke uyeke ukuzidla

Yisizini yezimbaza! Ngalesi sizathu, kufanele sisebenzise kokubili intengo enhle abanayo manje, kanye nokunambitha kwabo, njengoba...

I-ceviche yasePeruvia, iresiphi yangempela

Kade ngisendaweni yokudlela yasePeruvia eMadrid engangiyithanda. Ngazama i-cebiche yabo futhi bangitshela ukuthi ...

I-Salmon enososo we-orange

Yiziphi izindlela zokupheka ezifika engqondweni uma ngikhuluma ngegama elithi salmon? Le nhlanzi inamathuba amaningi futhi namuhla siya...

Isinkwa se-hake esikhethekile sezingane

Ubani owathi ukupheka izinhlanzi kuyabhora? Namuhla sineresiphi enamanzi kakhulu ukuze abancane…

I-salmon eboshiwe ne-Philips Airfryer entsha

Uma sibheke ehlobo sifuna ukuphelela ngaphakathi nangaphandle, ngakho namhlanje ngifuna ukukhuluma nge ...

Cod en papillote

Wake wapheka izinhlanzi ngesitayela se-papillote sephepha lesikhumba? Uma ungakayilungisi, lena...

I-cod cannelloni ekhethekile yePhasika

Yebo, ekugcineni siseholidini lePhasika, nokwenza usuku nosuku lubekezeleleke kakhudlwana...

Izindawo ezise-sea bass tenderloin ezine-pesto sauce

Valelisa ezindleleni eziyisicefe zokulungiselela izinhlanzi! Ngale recipe elula ebhakiwe ye-sea bass, izingane zizodla...

Izinhlanzi ezimhlophe ezinhlanzi

Ubani owathi ama-flamenquine ayeyinyama kuphela? Sesivele sikufundisile ukuthi ungawalungisa kanjani ama-flamenquine kuphela nama-prawn, futhi…

Isobho lenhlanzi ngobusuku bukaKhisimusi

Enye yezinto ezibalulekile zikaKhisimusi endlini yami isobho lezinhlanzi. Vula umnyango wendlu futhi...

I-Octopus coulant, isidlo sakusihlwa esifanele ngokumangala

Izolo ebusuku bengizilolongela ekhishini futhi ngenza i-coulant enosawoti engifuna ukunihlanganyela ngayo nonke. Isithombe asi...

Prawn skewer ngama-zucchini rolls

Indlela yokulungisa isidlo esimnandi ngemizuzu engu-15 nje? Sinayo futhi igama layo lingu-skewer, yebo okumangalisayo…

Ungazenza kanjani izibopho ze-al al papillote yodwa

Enye yezindlela zokupheka engithanda kakhulu uma ngilungisa izinhlanzi nemifino yi...

I-squid ku-soy sauce

Ukudla izinhlanzi kuyadingeka kwabancane abasendlini. Kubalulekile ukuthi bakujabulele okungenani izikhathi ezingama-2-3…

I-Salmon ne-ananas skewers, ngaphezu kokumnandi

Ngokushisa esinakho namuhla, akukho lutho olungcono kunokulungiselela ukudla okuqabulayo. Esinye sezithelo ezine...

Izindlela zokupheka ezi-5 zokudla kwezinhlanzi

Kuyiqiniso ukuthi izingane eziningi azizithandi izinhlanzi, kepha lokho kungenxa yokuthi awunayo ...

I-hake ekhethekile kakhulu inamathela izingane

Izinti zezinhlanzi esizilungiselele namuhla zizoba namanzi amaningi uma ulandela igxathu negxathu...

Amazambane agcwele i-tuna

Namuhla sizozama isidlo esihlukile. Uma ujwayele ukudla ama-chips ajwayelekile noma i-puree...

Amagugu ezinhlanzi, amadina amnandi

Inhlanzi ingenye yezifundo ezisalindile ekhishini zezingane. Ukuze baqale ukujwayela ukunambitheka kwayo,…

Inkukhu fajitas yezingane

I-Fajitas ingezinye zezidlo ezijwayelekile kakhulu zokudla kwaseMexico, kodwa imvamisa ziba namandla ngokunambitheka…

Inkukhu skewers ngesitayela se-centipede esimsulwa

Le recipe izomangaza wonke umuntu, ingabe wake wacabanga ukuthi ama-skewers enkukhu alula angaba ...

Ukupheka Kwangempela: I-Melon Makis

Uma ezinsukwini ezimbalwa ezedlule ngikubonise indlela yokwenza i-sushi emnandi kakhulu, namuhla kuyithuba le...

Ukupheka kukaKhisimusi: Palometa Fideuá

Lesi sidlo sadliwa izingane zami e-plis-plas. Kulula ukwenza futhi uma uletha i-pasta ezinhlanzini…

Ukupheka kukaGogo: Amaqanda aqhephukile aneCod

Namuhla ngikulethela isidlo esihlukile ngenye yezinhlanzi engizithandayo, i-cod. Kulula futhi kuyashesha futhi…

Ukupheka Kogogo: Izinhlanzi zinamathela nge-potato puree yaseGalician

Ngalezi zinti zezinhlanzi ama-dwarves azodla izinhlanzi ngaphandle kokubhikisha. Sizophinde siyiphelezele nge-purée ehlukile…

I-Timbale yamazambane ne-tuna, iresiphi enezithako ezimbalwa

Amazambane agayiwe, angcono uma enziwe ekhaya, iresiphi ethandwayo yokuphelezela noma enothisa izitsha zenyama kanye…

I-Sole ne-prawn gratin ne-béchamel sauce

Namuhla ngiza nenye yalezo zitsha eziyingqayizivele ezilula kakhulu ukuzilungiselela futhi ezikhanga izingane. I-gratin…

Cake Isinkwa & kwasolwandle

Leli khekhe lenhlanzi lingenye ye-tapas edume kakhulu kubha yaseSevillian "El patio de San Eloy". Ingabe...

Inhlanzi yaseSan Pedro enososo wewolintshi

Ngosuku lukaSaint Peter noSaint Paul, esilugubha namuhla, kufike kithina ukuthi silungiselele iresiphi nalokhu...

I-pate entsha yesardard

I-pâté ephakamisa kakhulu manje njengoba sesivele sibona amasardine ezimakethe. Ungakwenza ngenye inhlanzi enamafutha njenge-mackerel...

I-octopus in red mojo sauce

I-Canarian mojo ebomvu iyisosi yendabuko esezingeni eliphezulu yase-Canary Islands. Ngaphandle kwamazambane ashwabene,...

Ama-monkfish meatballs: indlela eyindilinga yokudla izinhlanzi

Ama-Meatballs ayisisombululo esihle sokuthi izingane zidle izinhlanzi. Lokhu sikwenza nge-monkfish, inhlanzi...

Ikhekhe le-salmon elibhemayo

Singasebenzisa ikhekhe ukulungisa usawoti kanye, ubufakazi balokhu, yile recipe. Silungisa ikhekhe lesipontshi, siligcwalise...

I-Mussel casserole enomsila wesinaphi wakudala

Lezi zimbaza zidliwa kakhulu engxenyeni esenyakatho yeFrance futhi, ngaphezu kwakho konke, eBelgium. Impela: phelezela ne...

Ama-flamenquins ama-Sole nama-prawn

Sesivele sifunde indlela yokulungisa ama-flamenquine ayiqiniso, iresiphi yenyama ehlala iphumelela phakathi kwezingane. Kule recipe siya...

I-salmon quesadillas

Ukuze zibe ama-quesadilla kufanele zibe noshizi, kodwa inyama ingenye indaba. Kungani ungasebenzisi…

Ama-cod fritters ngaphandle kofulawa

YiPhasika futhi i-cod ayikwazi ukushoda etafuleni lethu. Ama-Fritters angenye ye…

I-Urta ngesitayela seSancti-Petri nge-chiclanero enhle

Indlela umhlaba womuntu ophonsa ngayo... I-Sancti Petri, okungeyona indawo yasemadolobheni ewubukhazikhazi abaningi abangaphesheya kwemingcele...

ITalmori salmon, enososo obabayo

Uma uthanda izitsha ezinamandla, ngokuqinisekile uzolungiselela lokhu izikhathi ezingaphezu kwesisodwa. I-Salmon, inhlanzi yesici...

I-squid a la riojana

Nge-sauce ecebile elungiselelwe ngemifino yakudala ye-stir-fry kanye nokuthinta okubabayo. Lesi yisitshulu esijwayelekile...

Isitshulu senhlanzi nezinhlanzi zasolwandle

Kulula futhi kunempilo, ungafaka noma iyiphi inhlanzi kulesi sitshulu. Uma ubona izinhlanzi ze-rock emakethe (ama-mullet, i-redfish,…

Ama-meatballs we-Cuttlefish

Ukuze sinciphise ukusetshenziswa kwenyama kancane, sizoqhubeka nokudoba inyama yezinhlanzi.

Hake Crispines

Njengama-hake croquette amakhulu, ama-crispines adumile anikezwa ezindaweni eziningi zokucima ukoma emaphandleni aseCordovan. Yakhe…

I-salmon salmon pionono

I-Pononono Ngibiza le recipe ngokuthi igoqwe ikhekhe elizungeze ukugcwaliswa, okukhumbuza abadumile ...

Umzala «i-paella exubile»

I-couscous, njengerayisi, ibonga kakhulu uma ihlanganiswe nezinye izithako. Inyama...

Ama-croquette ama-Hake: gcina i-béchamel

Amanye ama-croquette ngaphandle kokudinwa kokwenza inhlama ye-béchamel, ngoba sithola ukuvumelana ngenye indlela kunoku…

I-emperor skewers eyosiwe

I-grilled ingenye yezindlela zokupheka esingajabulela ngazo ukunambitheka kanye…

Izinto ezifakiwe kanye ne-gratin panga

I-pangasius inhlanzi eyongayo, evame ukuthandwa izingane ngenxa yokunambitheka kwayo okumnandi nokunethezeka kwayo ...

ILasagna ngakusasa: nezinsalela zokosa

Uma ngoNcibijane wenze iwundlu, i-turkey, noma unogwaja nanoma iyiphi inyama futhi udla okusalile, usuvele unakho ukudla kosuku...

Inhlanzi emhlophe nophaya wamazambane

Iyiphi inhlanzi ongayikhetha ukuze ulungise leli khekhe elimnandi nelicebile? Ngaphezu kwalokho, singangeza i-shellfish eqoshiwe (izimfanzi, izimbaza...) noma...

Ama-sea bass ku-almond sauce

Isoso ye-alimondi, ngenxa yokunambitheka kwayo okubucayi, iwumngane omuhle wezinhlanzi ezimhlophe. Ayiqukethe izinongo ezinamandla...

I-salmon efakwe ama-walnuts asikiwe agosa phezu kwe-fennel

Ucezu oluhle lwenhlanzi ebhakiwe ehlotshiswe ngokusobala ingesinye sezitsha zenkanyezi kumamenyu…

Ikhekhe elibandayo lenkalankala

Kunezinzuzo ezimbalwa zalolu hlobo lwe-crab mousse: Ayidingi ihhavini, ingashiywa yenziwe nge...

Ikhekhe le-Salmon ne-asparagus

Ezinsukwini ezinjengokhisimusi lapho inani labadlayo etafuleni likhuphuka, kufanele silungiselele…

I-breed sea bream noma isitayela seMadrid

I-Turkey ne-sea bream ayikwazi ukushoda kumamenyu endabuko kaKhisimusi. Enye yezindlela zakudala…

Faka i-mignon kuma-mushroom ne-roquefort sauce

Besingaqamba leli thiphu le-recipe yenkomo yenkomo, kodwa into ye-filet mignon ibonakala ibone okuningi, mayelana ...

Ama-muffin esardard noshizi

Cabanga ngesoso ozohambisana nayo la makhekhe anosawoti. Ilungele i-buffet noma njengesiqalisi,…

Amadombolo esalmon, izinhlayiya zezinhlanzi

Ukunikeza izingane izinhlanzi ngendlela yama-meatball kuzivumela ukuthi zijabulele ukunambitheka kwazo ngokungaphezulu…

Amaqanda ku-batter futhi agcwele ama-prawn

Ngikhumbula ngisemncane umama wami wayejwayele ukwenza le recipe emnandi yamaqanda angcolile futhi wayehlale engitshela ukuthi "ngi...

Ama-Sole rolls nge-ham ne-zucchini

Inempilo, iphelele, kulula ukuyidla futhi ikhangayo esethulweni. Lawa amandla amane alesi sidlo sezinhlanzi...

I-bonito yemvelo paté nephunga lesinaphi esidala

Le pate ye-tuna yemvelo ingenye yalezo zokupheka ongabukisa ngazo. Kuyinto enhle futhi…

Isinkwa salmon nembuzi ushizi

KuyiSonto futhi sifuna ukudla okulula futhi okulula ukukwenza kodwa lokho kungokokuqala futhi kucebile. Le toast inga...

Ama-burgers ama-cod amancane

Ukudla ukudla okwethulwe ngendlela ye-hamburger kusinikeza ukuvikeleka okwengeziwe okuzoshiywa yizingane...

I-octopus casserole namazambane

Ngangifake ingwane ephekiwe ngevacuum efrijini. Ukwenza isitayela saseGalician kuyinketho esheshayo kodwa bengifuna...

I-salmon ene-avocado ku-vermouth sauce

Ngaphandle kwewayini, singanisela amasoso enyama yethu noma izitsha zezinhlanzi ngeziphuzo ezinjengobhiya noma…

I-Cod gratin ene-quince aioli

Uyithandile i-hake ene-alioli gratin? Ingabe i-aioli yakudala ibonakala inamandla kakhulu kuwe? Ngakho-ke zama lena...

Hake eyayigcwele salmon

Ziningi izindlela zokupheka ze-hake ezigxishiwe njengoba kukhona ukugcwaliswa esingakwakha. Sikhethe eyodwa okulula kakhulu ukuyenza...

Uphayi weSardine, jikela kokulondoloziwe

Isikhathi yigolide. Ngakho-ke kungcono ukusebenzisa amasardine ethini (notamatisi, amafutha, okufakwe emanzini anosawoti) ukulungisa...

Puchero pringá

E-montaditos, kuma-croquettes, kuma-pasties, ngisho nase-cannelloni… Ngazo zonke lezi zindlela singayijabulela i-pringá. Awazi…

I-salmon ene-dill, enososo ocebile kakhilimu

Abaningi benu bazobona ukuthi i-dill ne-salmon zihambisana kanjani. Lesi sitshalo esinephunga elimnandi esinokunambitheka kwe-anise…

Irayisi elinomhluzi a la marinera

Isitshulu serayisi esine-brothy esimnandi sisivumela ukuthi sidlale ne-shellfish nenhlanzi esiyithanda kakhulu. Singakhetha…

Ukudla kwasolwandle okugxishwe i-squid: njenge-tapa ebandayo noma kusoso

Le recipe ye-squid egxiliwe ngeke ithathe isikhathi esiningi ukuyilungiselela futhi inenzuzo yokuthi singayithatha ...

I-Fish Milanese, ngaphandle kwesikhumba noma amathambo

Ngakho-ke ekahle izingane. Akukho lutho olungcono kune-fillet enhle (i-hake, i-grouper, i-swordfish, ...

Uphayi wehake, kubanda

Uma sine-hake ebilisiwe noma eyosiwe noma sifuna ukuvuselela ibhuku lethu leresiphi yezinhlanzi ezimhlophe, si...

I-basque hake, ene-clams ne-asparagus

I-Basque gastronomy ingenye yezinto eziningi kakhulu zokupheka kwezinhlanzi okumnandi. Lezi zokupheka zendabuko azivame ukubalwa ...

I-octopus ethosiwe: inhlanzi ehlukile ethosiwe

Mhlawumbe sizamile ekugqokeni noma ngesitayela seGalician, kepha asikaze sithoswe. Kubaluleke kakhulu ukukhetha i-octopus hhayi ...

I-York ham sushi, ngokugcwaliswa muphi?

Lesi sikhalazo esilingisa i-sushi kulula ukwenziwa kunalokho esicabanga ngakho futhi esivumela ukuthi sidle kuso ...

Tuna mousse

Noma kungasatshalaliswa imiqulu ethile noma isebenze njengezifundo zokuqala, i-tuna mousse iresiphi encane ...

I-octopus yaseGalician, iresiphi

I-Octopus á feira noma i-la gallega ingenye yezindlela zokupheka eziyindlovukazi ze-gastronomy yaseSpain. Kuzoba ngo…

I-pizza marinade ye-emperor marinade

I-emperor iyinhlanzi eyamukelwa kahle ngabancane ngenxa yokuthungwa kwayo okuyinyama nokungabikho kwayo ...

Ama-salmon nesaladi roll rolls

Le miqulu sizoyenza nge-pasta yelayisi. Lawa mashidi avame ukuthengiswa ezitolo zokudla zase-Asia noma ku ...

I-tuna kanye ne-crab burritos

Uyithandile i-tuna ezisonga? Uma kunjalo, uzophinde uthokozele lezi tuna kanye ne-crab burritos. Vele wenze ...

I-Salmon nemifino ok nelayisi

Umakhi usivumela ukuthi silungise ukudla ngokushesha nangamafutha amancane. Ngenxa yesikhathi esifushane sokupheka, imikhiqizo esusiwe ...

Ama-sea bass ngosawoti oqoshiwe nge-thyme nolamula

Ukupheka ngosawoti kusivumela ukuthi sidle imikhiqizo enokunambitheka okuningi futhi ngaphandle kwamafutha angeziwe. Lowo osevele ...

I-prawn cocktail yaseMexico, njengesidakamizwa

Isiko lisho ukuthi le-cocktail kufanele isetshenziswe njengesidambisi ngezikhathi ezikhethekile noma emibuthanweni esondelene. Engilazini, kubanda ...

Amakhekhe enkalankala

Lawa ma-pancake ama-crab abhakiwe awanzima ukwenza futhi ngeke kusithathe isikhathi eside ukuwalungisa. Ukusindisa…

Ama-tacos enhlanzi othosiwe

Sazenza ngosuku lwazo lwenyama futhi manje zidlala izinhlanzi. Ngaphandle kwemifino namasoso…

Ukusizakala ngokudla okusele: IBomba irayisi nenhlanzi Iyiphi inhlanzi?

Le iresiphi yokusebenzisa inhlanzi esiyishiyile isitshulu, ukuyosa kuhhavini, noma ...

I-San Arcadio cod repapalillas

Ukuhlonipha u-Osuna, lapho kwenziwa khona ama-cod omelette abizwa nge- "repapalillas" futhi amnandi ...

I-Cajun shrimp Uyayithanda i-flambé?

I-Cajun cuisine endaweni yaseLuisina lapho iNew Orleans itholakala khona icebile ngama-nuances, isithelo se ...

Dweba isosi yesafroni Yiziphi ezinye izinhlanzi ongenza ngazo le sauce?

Kuzoba nososo abaningi be-hake njengoba kunezinhlanzi olwandle. Kodwa-ke, ngicabanga ukuthi kulula ukuyilungiselela, ...

I-risotto yezinhlanzi

Usuvele uyazi ukuthi i-risotto irayisi, ehlangana kahle nanoma yini, ngakho kulokhu ...

Imiqulu yasentwasahlobo yemifino nemifino

Kulabo kini abakhetha izithelo zolwandle kunalezo zepulazi, ngiphakamisa le recipe yeROLLITOS DE ...

I-salmon yokuzenzela eyenziwe ekhaya

Ukwenza i-salmon ebhemayo ekhaya akuyona inkimbinkimbi kakhulu. Inkinga ukuthi kufanele ulinde amahora ambalwa ukuze ...

Amagobolondo ensingo e-Clamshell

Ukudla kwasolwandle isidlo okufanele sikuthathe ngokulinganisela, yize kunezinzuzo eziningi, futhi kunokuphikisana okuthile, ...

Izibopho zasolwandle ezineziju ezibabayo nembewu yesosi

I-sauce ene-flavour enamandla nephunga ilungele izinhlanzi ezintekenteke ezinjenge-sea bass. Le sauce ...

Veloute yezinhlanzi

I-fish veloute uhlobo lwesobho, okunomsoco kakhulu futhi okumnandi, okwaziwa kancane ngalelo gama, kepha kakhulu ...

Ama-rillettes ama-Maquereau noma i-mackerel terrine entsha yokusakazeka

UMackerel ukhumbuza ihlobo, imigoqo yasebhishi nezindawo zokudlela ezisogwini, nalabo abanenhlanhla yokuthi sebekhulile ...

I-fish pudding nemifino (ithanga ne-zucchini)

Le pudding iyindlela elula yokuthi izingane zidle izinhlanzi nemifino ngoba izongena emehlweni azo….

Emperor casserole namazambane

Isitshulu sendabuko. Kanjalo nawo amazambane ane-emperor. Mhlawumbe kukukhumbuza okuthile lapho ...

Ama-anchovies casserole

Namuhla sikulethela ama-anchovies amnandi ku-casserole, ngoba le nhlanzi ayifanele ukwenziwa nge-vinaigrette kuphela, ...

Irayisi lesobho elinamathanga ne-squid

Le iresiphi ethandwayo yelayisi le-squid efaka ithanga njengento entsha. Ihlala isobho, kepha uma uyithanda ...

Ama-gula athosiwe, isiqalo sokuqala

Ama-gula athosiwe? Kuhle kakhulu. Okuxekethile, okukhazimulayo negolide. Yile ndlela okufanele bazilungiselele ngayo. Ngesaladi ye-arugula ...

Imidumba ebhakwe

Uma uzama, ungakhetha ama-prawn aphekwe kunokuba aphekwe noma agwetshiwe. Baphuma ukuzoncela ...

Inkalankala enombala onsundu

Ukudla kwasolwandle bekuyinkanyezi yetafula likaKhisimusi iminyaka embalwa. Ngaphezu kwalokho, ingumthombo obalulekile we ...

I-Urta a la roteña, yaseCádiz kwakufanele ibe njalo

Ake siqale lokhu okuthunyelwe ngokwazi umngane wethu omusha kancane kancane, kwabanye, i-urta. Inhlanzi yedwala...

I-Zurrukutuna: Isobho lika-Basque likagalikhi eline-cod

I-Zurrukutuna iyisobho laseBasque elingabhekwa njengesobho se-garlic esithuthukisiwe, kulokhu nge-cod flaked….

Izinhlanzi namaChips: amaNgisi wendabuko asusa ukudla okwenziwe ekhaya

Enye yezitsha ezijwayelekile kakhulu zokupheka kwesiNgisi ngokungangabazeki "inhlanzi namachips". Ngiyazi…

I-salmon ene-cava

I-Salmon iyinhlanzi kaKhisimusi engadingeki futhi ngakolunye uhlangothi, i-cava yisiphuzo. Okwe…

Crispy salmon, isisusa sezingane

Crispy, toppings ezimibalabala ukuheha izingane-friendly. Zisebenzise ezingxenyeni ezijwayele ...

I-Monkfish enososo waseMelika

IMonkfish iyinhlanzi engiyithandayo ngokuhlukahluka kwayo, ungayipheka nganoma yini, yize kunjalo ...

Ama-tuna steaks nge-teriyaki sauce kanye no-anyanisi we-caramelized

Isosi yaseTeriyaki inomsuka waseJapan, yize sekuyindlela yokugqoka ethandwa kakhulu eNtshonalanga. Nge…

Ama-eels aseBasque

I-Elvers yisidlo esijwayelekile esivela ezweni laseBasque, ebelilokhu lingidonsa njalo. Zimnandi uma ngazi ...

I-Octopus Vinaigrette

Ngubani ongayazi le recipe yakudala? I-octopus emnandi ku-vinaigrette engapheli isitayela. Manje kulezi ...

AmaSardines eMarinade

Ama-sardine yizinhlanzi ezijwayelekile zaseMalaga, futhi kulokhu sizowapheka afakwe emanzini anosawoti. Uzobona ukuthi ...

I-Gilthead sea bream fillets ku-papillote: iphepha akuyona eyokudweba kuphela

Wake wenza izinhlanzi nge-papillote? Ukusho ukuthi ukudla kugcina izakhiwo zakho kangcono, futhi kumnandi, ngokungafani...

I-Bacalhau com Natas (i-cod enokhilimu), cuisine yesiPutukezi ngendlela yayo emsulwa

I-Bacalhau com natas iresiphi ejwayelekile yokudla kwesiPutukezi. Amazambane, i-cod kanye nesosi enhle kakhulu ye-béchamel ...

Izinti zeSalmon ezinesiga esigaxayo: ezinganeni hhayi kanjalo ezinganeni

Akwaziwa ngokuqinisekile ukuthi kungani njengezingane singathandi izinhlanzi ezibunjwe njengezinhlanzi. I…

Amazambane ane-cuttlefish, avela e-Andalusian Atlantic

Uma i-gaditana mackerel enama-noodle bekumele imunce iminwe yakho, amazambane adumile nge-cuttlefish alinganayo noma angcono….

I-salmon koulibiac, evela eRussia ikhethiwe

Ukuzama izindlela zokupheka ezivela kwamanye amazwe kusifundisa ukwenza inhlanganisela entsha yezithako nama-flavour futhi ...

Monkfish a la marinera

IMonkfish iyinhlanzi eguquguqukayo kakhulu futhi ecebile esingayipheka ngezindlela eziningi, kepha evame kakhulu futhi ...

I-Shrimp Souffle

Uma uthanda ukudla kwasolwandle, uzoyithanda le iresiphi yesiphuzo somoya se-shrimp. Indishi enebushelelezi futhi ...

Ama-meatballs eSardine

Ama-Meatballs anama-sardine, iresiphi yaseMorocco, esingasetshenziswanga kakhulu kuyo, kusukela lapho sikhuluma ...

I-Salmon al papillote, enamanzi futhi elula

I-Salmon ingenye yezinhlanzi ezivame ukwenziwa kuma-papillote. Awudingi nokungeza amanoni ...

I-Turbot Sidra

Yize kusenezinyanga ezimbalwa kuze kufike uKhisimusi, ngikulethela umbono wokuthi wenze ngalezo zinsuku, i-turbot e ...

Izinhlayiya zezinhlanzi, ziyashuba

Izinhlanzi kufanele zidliwe, futhi zilungiswe ngendlela yalezo zokupheka izingane ezisangene ngazo, njengoba kunjalo ...

Ama-croquette ama-salmon

Uma i-salmon ingenye yalezi zinhlanzi eziyintandokazi yezingane, unganqikazi ukwenza lawa ma-croquette ahlukile kune ...

Irayisi lenkalankala

Irayisi elinokhilimu nelimnandi elinenkalankala, elilungele ukudliwa; mahhala ama-peels kanye nemifino emincane engakhululekile.

I-Lemon cockles

AmaMollusk afana neBerber anamafutha amancane futhi acebile ngamaminerali namavithamini. Izingane ngokuvamile ...

I-tuna burger, nesinkwa noma njenge-steak

Sesivele senze izindlela zokupheka eziningi ze-hamburger, phakathi kwazo siqokomisa eyodwa enobhontshisi noma leyo ene-salmon. Futhi inhlanzi...

I-Brandade, i-cod isakazeka

ICod brandade uhlobo lwepate elenziwa ngale nhlanzi emnandi kanye nezinye izithako ...

Irayisi eliyimpumputhe, ukudla ngaphandle kokubheka

Lesi sidlo esiphekwe ogwini lwaseningizimu-mpumalanga yeSpain silungele izingane ngoba siyaphakwa ...

Izimfanzi ezishaywayo, okuzenzela kahle kakhulu

Ama-crispy negolide ashaywayo ama-prawn ayathandeka, ikakhulukazi uma impahla eluhlaza ilungile futhi isha. Kungenzeka…

Ama-noodle ane-bonito, acebile ku-casserole

I-casserole enhle yama-noodle athwelwe nge-bonito ayakufanelekela noma ngabe iphakamisa izinga lokushisa lomzimba wethu kancane. EMpumalanga…

Ama-avocado agcwele noma i-gratin, enenyama noma inhlanzi

Le iresiphi yama-avocado agxishiwe iyasiza kakhulu ngoba isivumela ukuthi sisebenzise inyama esele noma inhlanzi ebhakwe ...

Izinduku ze-hake zasekhaya, tastier kakhulu!

Le iresiphi yezinti ze-hake ezintsha nezenziwe ngokwazo ayihlangene nakancane neqhwa njengoba ziwina ...

I-squid emafutheni, simmered

Sincoma le recipe ejwayelekile ye-Almería squid yezingane ngoba zithambile ngaleyo ndlela. Kuphekiwe ...

Umzala ngezinhlanzi, uvuselele imenyu

Ngalesi sidlo somzala sizovuselela izitsha ezijwayelekile ezenziwe ngezinhlanzi. Kumenyu yamasonto onke kufanele ...

I-ceviche yasePeruvia, inhlanzi kalamula

I-Ceviche iresiphi yasendulo ejwayelekile ePeru esekwe ekwelapheni izinhlanzi nge ...

Izinhlanzi nokudla kwasolwandle i-tempura, inhlanzi ehlukile ethosiwe

Kuleli sonto leSeville's April Fair, uma besingakwazi ukukhohlwa i-rebujito, esiyenze ngaphandle kotshwala, ...

Tuna marmitako, namazambane!

IMarmitako yisitshulu esenziwe nge-tuna ejwayelekile yokudla kwasolwandle lwaseBasque. Sikubheka njengokufanele izingane ...

Izibopho ze-Hake nge-gratin aioli

Ngezithako ezimbalwa nje, sizolungisa i-hake loins noma i-gratin emnandi nge-aioli, ehlanzwe ngesikhumba namathambo. It…

I-cod enamabhontshisi abanzi, okunye okufana neviki elingcwele

Kulezi zinsuku zokugcina akunakugwenywa ukungashicileli izindlela zokupheka. Siyaxolisa uma omunye kini engakwenzi ...

I-cod enokhilimu, iyancibilika emlonyeni wakho ...

I-bacalhau com natas, isidlo esijwayelekile sasePutukezi, cuisine lapho i-cod iyinhlanzi yasenkosi. Ngiyabonga…

Ikhodi yegolide, idilike kakhulu

I-Cod, izinhlanzi ezihlwabusayo lapho zikhona, zivame kakhulu ekudleni kwesiPutukezi, lapho siqoqe khona lokhu ...

Amabhola e-crab: wokudla, ukudla kwasemini, isidlo sakusihlwa

Imvamisa silungisa izinti zenkaladi kumasaladi noma kumasaladi, noma nezingane zivame ukuzidla zodwa, izinsiza zebhande ...

I-fish quiche ukuze isizakale ngezinsalela zikaNcibijane

Impela sinezinye izinhlanzi ezisele esidlweni sakusihlwa sangoNcibijane futhi asazi ukuthi sizokwenzani ngaso. Lokho esinakho…

Izikhwama ezimangazayo zeshizi nama-prawn

Ukuqala ngesipho sesimanga. Ilungele imenyu kaKhisimusi yezingane. Izingane ezinokudla ...

Ukupheka okumnandi ngama-gulas ezingane

Akunandaba ukuthi sizama kanzima kangakanani, ama-eels angenye yalokhu kudla okuthanda ukufutheka noma kungekho ...

Amaqhinga okupheka: Tastier Paellas

I-Paella yisidlo esihle izingane nabadala abazithandayo ngokufanayo. Kodwa-ke, kwabaningi kusikisela okuthile ...

Izinhlanzi

Ezinsukwini ezimbalwa ezedlule sakufundisa indlela yokulungisa umhluzi wenkukhu omnandi futhi osebenza ngezindlela eziningi, futhi namuhla, sizophinda isipiliyoni,…

Ama-Surimi gulas anegalikhi

Ngiyesaba kakhulu ukuthi, ngenxa yobuhlakani bethu, sizophinda siphonsele izingane zethu izinhlanzi ngokuzayo...

I-Hake Ebhakiwe Ngamazambane

I-hake isidlo esiphundu, esilula esenziwe ngokushesha okukhulu, okungokwesigaba sezinhlanzi ezimhlophe, ...

Umbusi osiwe

I-emperor ngokuvamile ingenye yezinhlanzi okulula kakhulu ukudliwa yizingane. Ayinakho ukunambitheka okuqinile...

Umbusi obhakiwe

I-Emperor steaks ingalungiswa ngezindlela eziyinkulungwane, futhi enye yazo, ngaphezu kokuba nempilo, i...