Zucchini uye karoti cream, neapuro
Yakanakira sekudya kwemanheru chero zuva revhiki. Iyi zucchini cream yakareruka uye ine flavour yakapfava iyo vana vanofarira zvakanyanya.
Recipes Vegetables
Mbatata uye broccoli carbonara
Nakidzwa nekamukira iyi yakagadzirwa muchoto, inovaka muviri uye ine muto. Tichabika mbatatisi pamwe chete nebroccoli, hanyanisi, bhekoni uye kirimu.
Breaded Brussels Inomera
Tinogona kushandura Brussels inomera kuita yekutanga, inonakidza uye inonaka appetizer. Tinokusiira iwe nhanho-nhanho mafoto.
Stuffed howa carbonara
Usapotsa iyi resipi yepakutanga yekunanzva zvigunwe zvako. Tine humwe howa hwakaiswa carbonara, humbozha hwekunakirwa kwahwo.
Vegetable cream ne soseji
Mushonga wemuriwo pachawo watova mufaro chaiwo. Asi panguva ino tichaiperekedza nezvimwe zvimedu zvepork sausage. hukuru
Mbatata gratin ne broccoli uye feta
Nakidzwa neresipi iyi apo tinokuratidza maitiro ekugadzira mbatatisi gratin ne broccoli uye feta cheese. Yakapfuma uye yakanakisa yekutanga!
Basic pumpkin cream mupressure cooker
Isu tichagadzira yakakosha cream, mune iyi kesi nhanga. Chinhu chinonakidza nezve resipi iyi ndechekuti tiri kuenda…
Dzungu uye shallot cream nebasil
Nekuumbwa kwakasarudzika, iyi dzungu cream chikafu chakareruka uye chakapfava chero zuva revhiki.
Zucchini yakazadzwa nemaprawn uye tuna
Unoda zvekubika ne zucchini? Zvakanaka, aya zucchini akafukidzwa nemaprawn uye tuna ane chimiro chakakora kwazvo chaunoda.
Couscous nemiriwo, inokurumidza recipe neThermomix
Iyi couscous ine muriwo inogona kuva resipi yekushandisa. Shandisa muriwo wauinawo mufiriji uchaona kuti unonaka sei.
Ambuya Vegetable Cream
Inonaka yemiriwo cream ine chinhu chikuru icho chiri zvakare mumwaka wakazara: courgette.
Frozen green beans in pressure cooker
Zvinoshamisa kuti bhinzi dzakaomeswa nechando dzinogona kunakirwa. Izvo zvinogadzirwa nechinguva chidiki, mupoto inotsanangurwa, uye ine zvishoma zvigadzirwa.
Green beans mu saladhi, pamwe pasta
Tiri kuenda kugadzirira bhinzi dzakasvibirira musaladhi, kutora kutonhora. Ivo zvakare vane pasta uye yekupfeka iri nyore kugadzira.
Zucchini cream nebhekoni uye mbatata
Yekutanga zucchini cream ine kubata kwegirinhi maorivhi. Zviri nyore kugadzira, tichaishandira nezvidimbu zvishoma zvebhakoni.
Koliflower mu saladhi, pamwe mbatatisi uye mayonnaise
Isu tichapa koliflower yakachena kwazvo, muchimiro chesaladhi uye ne mayonnaise. Recipe yezhizha yekunakidzwa nemhuri.
Zucchini uye mussel cream
Iyo iri nyore kugadzira zucchini uye mussels cream inogona kudyiwa ichipisa, inotonhora kana inodziya. Yekutanga uye inonaka.
Savory broccoli uye mbatatisi pie
Recipe yekushandisa yakagadzirwa nepepa repuff pastry uye broccoli iyo yakasara kubva kune imwe gadziriro.
veal nemiriwo
Iyi kamukira inzira yakanaka yekuunza miriwo patafura. Nekuda kwekugadzirwa kwayo uye kunakidza, vadiki vanoida.
Muto wegwayana unoyamwa nemuriwo
Tsvaga maitiro ekugadzira chikafu chechinyakare chakagadzirwa negwayana rinoyamwa uye rinoperekedzwa nemuriwo unoyevedza.
Yakakangwa Mallorquin nemiriwo
Isu tinoda kubika nemiriwo uye nekuda kweizvi takagadzirira iyi yakanakisa yakakangwa Majorcan nemiriwo kuti iwe uzive magadzirirwo ayo.
Chicken lasagna nemiriwo
Usapotsa kuti ungaita sei recipe iri nyore yehuku lasagna nemiriwo. Inonaka zvekuti inokodzera kuti vana vadye.
Yakabikwa cauliflower mu batter
Kana iwe uchida miriwo, heino ndiro yakasiyana yaunoda kugadzirira vana. Nakidzwa necauliflower yakabikwa mubatter.
Broccoli gratin nechizi
Usapotsa nzira yekubika broccoli ine hutano ine resipi yeinonaka gratin uye ne mozzarella chizi.
Yakapwanyika mazai ane howa neham
Chikafu chetsika chatisingazombotadzi: Mazai akakwizwa ane howa hune ham. Nyore uye inokurumidza kugadzirira, inofarirwa nemhuri yese.
Bhinzi dzakasvibirira ne ham, pamwe nemadomasi concentrate
Nyore bhinzi bhinzi uye panguva imwechete izere nekuravira nekuda kwetamati dhizaini. Vanotakurawo nyama yakabikwa.
Koliflower uye mbatatisi cream
Wako mudiki haafarire koliflower here? Edza kugadzira kirimu iyi uye zvingakushamise iwe. Delicate flavour, yakasarudzika mameseji ... yakanaka!
Sipinachi muffin ane howa
Tsvaga maitiro ekugadzira sipinashi inonaka nehowa mune chimiro chemufini. Iwe uchada maitiro avakaitwa uye kuravira kwavo kukuru.
Pancakes nemiriwo
Aya mapancake akakosha kuti agone kugadzira nevana uye kuti vagogona kuravira nemhando dzakasiyana dzemiriwo dzavanoda.
Karoti muto
Iyi saroti muto yakakwana yekudya kwemanheru. Iwe uchazoshamiswa kuti yakapfuma sei uye kuti zvidiki zvidiki vanozvifarira.
Broccoli nesalmon uye anchovies
Iwe uchazoshamisika kuti inonaka sei iyo broccoli ine salmon, anchovies uye akaomeswa matomatisi. Vana vanozvida uye zviri nyore kwazvo kugadzirira.
Zucchini, leek uye asparagus cream
Gadzirira mafuta akapfuma e zucchini, leek uye asparagus iri nyore kwazvo. Tevera yedu yekubheka neayo nhanho-nhanho mapikicha.
Noodles neholiflower cream
Uri kuenda kuda aya manoodles neholiflower cream. Vape ivo kuvowo vana, ivo zvechokwadi vachadzokorora.
Miriwo ine nyama yemombe
Iyi dhishi remiriwo ine nyama inoyevedza nyeredzi kana tikabika pamusoro pekupisa uye nehanya kwazvo. Tsvaga iyo yakasarudzika kunaka.
Zucchini yakazara ne ricotta uye tuna
Nokunhuhwirira kwakanaka uye kutakurwa nezvinhu. Saizvozvowo aya akakangwa zucchini ayo vana vanoda zvakanyanya.
Butternut squash uye muto we broccoli
Uri kuzoda zvese magadzirirwo uye kunhuwira kweiri rinonaka manhanga uye broccoli cream. Yakakwana kune vana nevakuru.
Zucchini, leek uye chickpea cream
Kirimu ye zucchini, leek uye chickpeas iyo vana vanofarira yakawanda yekunaka kwayo uye kugadzirwa. Iine nhanho-nhanho mapikicha.
Shiraplant ne ham uye bechamel
Tiri kuzounza patafura dhishi rinoratidzira biringanya. Iyo ine béchamel uye yakabikwa ham, pamwe ndosaka vana vachizvifarira.
Chingwa cauliflower
Iyo koliflower inobikwa kwemaminetsi mashoma uyezve inorohwa nemusanganiswa wakapusa. Zvikurudzire kuti uedze, iwe uchaida.
Yakakangwa manhanga kamu nekiki uye anonhuwirira miriwo
Iyi kirimu manhanga inozivikanwa nekunaka kwayo. Inogona kutorwa nevanhu vane lactose vasingashiviriri nekuti isu tichaigadzira nesoy.
Broccoli ine curry
Imwe nzira yekugadzirira broccoli, mumadomasi muto uye curry. Chikafu chemuriwo kuti munakirwe semhuri.
Brussels inokura nehupfu hwese béchamel
Kunyangwe zvinomera zveBrussels zvisina mukurumbira pamba, vane chokwadi chekushamisa vanopfuura munhu mumwe kana vakagadzirira nenzira iyi.
Sipinachi ne bechamel
Kana sipinashi yatove inonaka, fungidzira nebechamel nezai. Icho chikafu chakazara kwazvo chinofarirwa nevana zvakanyanya.
Mbatatisi, miriwo uye cod omelette
Dzidza maitiro ekugadzirira iyi inonaka recipe ye mbatatisi, miriwo uye cod omelette. Imwe yemhando dzakasiyana dzetsika mbatatisi omelette.
Shiraploti inofadza
Vana vanogona kubatsira kugadzirira kutanga kwakanaka kweiyo eggplant, chaiyo nyanya uye mozzarella. Zvakareruka uye zvakare zvakapfuma kwazvo.
Nyore broccoli yakashongedzwa
Iwe unogona kushandisa iyi broccoli yekushongedza kuperekedza yaunofarira nyama ndiro. Nyore, inokurumidza uye isina kusimba, iyi sarudzo yakanaka kune vadiki.
Pasita kana gratin neholiflower uye béchamel
Kudya uku kune koliflower uye vana vanochida nekuti chine pasita, pesto diki, béchamel uye chinonaka chinotapira chezi.
Brussels inomera gratin ne ham
Edza iyi kamukira yakapusa uye yakasviba yemabhurusi inomera kana gratin neham. Yakakwana sekutanga kana sedivi dhishi.
Chiedza zucchini kirimu
Nyoro, isina kusimba uye iri nyore kwazvo kugadzirira. Iyi ndiyo yedu yakajeka zukini kirimu iyo idiki inoda zvakanyanya. Unofanira kuzviedza.
Fennel gratin
Mune nhanho-nhanho mapikicha iwe uchawana maitiro ekugadzirira uyu muriwo. Tichaibika muchoto pamwe chete nemaorivhi, madomasi, capers ...
Sipinachi yeCatalonia
Aya sipinashi ane mapine nzungu uye mazambiringa akaomeswa. Ivo vakagadzirirwa munguva pfupi uye vachishandisa pani imwechete. Ivo vanodiwa nevakuru nevakuru.
Cream yewa mushroom muto nehuku muto
Kirimu yemuto wehowa wemhuri yese, zviri nyore kugadzirira uye nezvinhu zvakapusa. Kunge kunyangwe chidiki cheimba.
Mupunga manoni ne tuna
Pakati pemafaro akawandisa uye mabiko akawandisa, zvakakodzera kuti tishandure madhishi eKisimusi uye nekugadzira madhishi akasiyana senge aya mapunga ane tuna.
Shiraplant uye pasta lasagna
Iyo inonaka lasagna yemhuri yese. Nedrugplant yakakangwa, yakagadzirirwa nyanya muto uye bhechamel yakajeka nepepper uye nutmeg. Zvakanakisa!
Murairi neholiflower uye mafuta epaprika
Kudya kwakanaka nemupunga (tinogona kushandisa mupunga wakasviba), koliflower uye yakapfava mafuta epaprika. Kune avo vanoda kuzvitarisira.
Yakagochwa manhanga muto
Isu tinokudzidzisa iwe kugadzira huru inopisa kirimu, mune ino nyaya yakakangwa manhanga. Iyo yakagadziriswa nzira yemwedzi yekuvhuvhu.
Brussels inokura neapuro
Iyo yekutanga uye yakasarudzika nzira yekuBrussels inomera. Tichavagadzira muchoto asi nezvimedu zveapuro, izvo zvichabikwawo.
Muriwo uye nyama lasagna
Ini ndinoda kugadzirira yemuriwo uye nyama lasagna nekuti nenzira iyi ndinotora mukana wezvose zvakasara zvemuriwo zvandinazvo ...
Brussels inomera nebhekoni
Isu tinokuratidza mabikirwo emabrussels mabhureki nenzira yakapusa. Tichaisa mamwe mabhekoni machubhu paari uye toaisa mupani.
Koliflower lasagna nepaprika bechamel
Nzira yakanaka yekugadzirira koliflower yevana. Nepasta, béchamel uye zvishoma grated chizi iyo inowedzera ruvara uye kuravira kudiro.
Nungu uye zucchini cream
Iwe uchada maratidziro ayo uye kuravira. Ine manhanga uye zucchini diki. Usazeze kuisa yakanaka yemuno muto muto kuti ive inonaka.
Sipinachi nemazambiringa akaomeswa nemashezi
Kudya kwekutanga kwatinogona kugadzirira mumaminetsi mashoma. Isa mazambiringa akaomeswa pamberi kuitira kuti gare gare anyorova.
Mupunga, miriwo uye tofu wok
Dzidza maitiro ekugadzirira uyu wok anonaka wemupunga, miriwo uye tofu uchitevera nhanho yedu nhanho. Iresipi yakakwana kwazvo inokodzera varimi.
Omelette yakaiswa mushwa uye mozzarella
Chikafu chakazara kwazvo, chiri nyore kugadzirira uye chinonaka. Iwe unogona kuzvishandura kune zvaunofarira, kutsiva howa kune mumwe murivo.
Russian saladhi nemaprawuni
Iyi saladhi yeRussia ine prawns inonaka uye inotishandira isu seyakakura dhishi uye seyakagutsa. Yakanakira kudya gore rese.
Mbatata dzakabikwa nemiriwo
Pano une nzira yakapfava kwazvo yandinowanzoshandisa seyokuperekedza kune chero nyama kana hove. Mbatatisi…
Gunyana: mwaka michero nemiriwo. Zvatinotaura.
Tinokuyeuchidzai nezvezvigadzirwa zvemwaka zvaunogona kuwana munaGunyana mumisika. Isu tinokurudzirawo dzimwe pfungwa dzekuti ungadzibika sei.
Breaded eggplants
Nhasi ndinokuratidza mashandisiro andinoita magumbeze akarohwa kumba, ayo anotishandira tiri vaviri sechinhu chinotapira uye sechinhu chinoperekedza ku ...
Ratatouille nezai rakakangwa
Chinhu chakanakisa chatingaite kana tichigadzira ratatouille ndeyekushandisa miriwo yemwaka. Nhasi tichazvishandira nemazai akaomeswa, zvinonaka!
Aubergines uye zucchini kune varombo
Gadzirira mamwe anonaka maaubergine uye zucchini zvisina kunaka nekutevera nhanho yedu nhanho. Yakakwana sekutanga kana kuperekedza.
Gnocchi nemiriwo
Yakakura yakagadzirirwa mbatatisi gnocchi yakakwenenzverwa ne crispy miriwo. Iyo yekutanga, ine hutano uye yekudyira-yakakodzera dhishi.
Koliflower neparsley uye orenji pesto
Isu tinokudzidzisa iwe kugadzirira yakapusa inodziya kolifulawa saradhi neparsley, cashew uye orenji pesto. Iyo recipe iri nyore uye inokurumidza.
Maitiro ekushandisa mukana weiyo kibble bundu iyo yasara iri mvura: cream sipinashi
Inotevera nguva yako croquettes bundu rakanyanya kumhanya, usazeze kurishandisa kugadzirira ino yakasviba sipinashi recipe.
Shiraplant yakazara nechizi
Mazuva ano protagonists ichave eubergines uye cheeses. Tichagadzira chikafu chakazara uye chisina kusimba chinodiwa nevakuru nevana.
Asparagus ine ricotta kana kottage chizi kirimu (yakajeka keke)
Chiedza chakareruka, chinonaka uye chitsva nekutenda kune yakasikwa curd (kana ricotta) kirimu, mandimu uye mint. Imwe nzira yekuratidzira asparagus.
esgarraet
Esgarrat kana esgarraet inotonhora saradhi ine zvinhu zvikuru zvakakangwa mhiripiri tsvuku uye cod mu ...
Koliflower pesto pasta
Tiri kuzogadzirira iyo koliflower neimwe nzira: muchimiro chepesto. Ichave iko kuperekedzana kwakakwana kune yedu yatinofarira pasita.
Zucchini uye fennel cream
Kirimu yakasiyana, yakajeka uye ine yakakosha flavour nekuda kwefennel. Yakakwana kumabiko emanheru, yakapfava zvekuti vana vanoifarira.
Bhinzi dzakasvibirira nebechamel
Iyo yekubheka iyo inonyatsodiwa nevana: green bhinzi ine béchamel muto uye Parmesan. Imwe nzira yekudyira uyu muriwo.
Puff pastry uye yakakangwa keke
Iyo yekubheka yanhasi iri nyore kwazvo kana tambogocha miriwo. Iyi puff pastry coca uye inogocha iyo ...
Creamy mupunga neholiflower uye bhuruu chizi
Mupunga unotapira souya waunoona pamufananidzo unogona kugadzirirwa mumaminitsi makumi matatu kana tatova ...
Chiedza kirimu cheholiflower
Kirimu yakapusa yakagadzirwa nezvishoma zvigadzirwa. Tichaisa maorivhi matema uye imwe mhandara yemafuta emuorivhi kana yave pamahwendefa.
Chickpeas nemiriwo
Inoshamisa chickpea stew nemiriwo. Miriwo haisi kuzoonekwa kune vamwe vabereki uye vana vazhinji.
Mazai akatswanywa ane broccoli
Nhasi ticha gadzira broccoli scramble iyo inogona kupihwa sekushongedza kana sekosi yekutanga. Inozivikanwa…
Muriwo muto nemanhanga uye howa
Kirimu ine hwema hwekunaka hunodiwa chaizvo nevadiki. Inogadzirwa nemanhanga, mbatatisi, howa, karoti, uye mukaka.
Yakabikwa mhiripiri uye mudumbu saladhi
Recipe yakareruka uye ine hutano hwemazuva ano, saradhi yepiresi yakakangwa uye dumbu, inonaka, inonaka. Tichakuperekedza ne…
escalivada
Iyo escalivada kana escalibada chikafu chetsika chinowanzoitika kuCatalonia, kunyangwe ichigadzirirwawo mune mamwe matunhu eSpain ...
Salmon Yakaputirwa eggplants
Iyo yekubheka iyo iwe yausingakwanise kufuratira, aya anonaka maabergines akazadzwa nesalmon idhishi rakazara kwazvo iro rinofarirwawo nemhuri yese.
Green bhinzi gratin
Tinokuratidza imwe nzira yekugadzirira bhinzi dzakasvibirira: yakabikwa, yakamisikidzwa uye au gratin neParmesan chizi uye mozzarella. Iine nhanho-nhanho mapikicha.
Grelos nechilli
Aeritif yakasiana inogadzirwa netwumapipi tusingave nezvinonhuwirira uye chingwa chakakangwa. Zvehupfumi, zvekutanga uye zvemwaka.
Pfupi pasita neholiflower uye akaomeswa matomatisi
Imwe nzira yekuunza cauliflower patafura: nepfupi pasta, madomasi uye maorivhi. Vana, vakabikwa nenzira iyi, seyakanyanya kwazvo.
Chard inodzika ne ham
Anonaka anochekera anoteedzera vadiki nevakuru, aine yakarohwa yakabikwa ham. Chikafu chiri nyore kugadzirira icho vana chavanonyatsoda.
Sipinachi gnocchi, bhekoni uye kirimu
Chikafu chetsika chakagadzirwa nesipinachi gnocchi, bhekoni nekirimu. Spatzle inowanzoitika kuchamhembe kweItaly nekumaodzanyemba kweGerman.
Caramelized onion, aubergine uye zucchini puff pastry
Nakidzwa neiyi yepakutanga puff pastry ne caramelized onion, aubergine uye zucchini. Imwe nzira yekubheka yekutenda kune inotapira mupiro weiyo caramelized onion
Warm Salad yeRice, Hamu uye Green Beans
Ndiro yemupunga ine bhinzi yakasvibira kwatinenge tichiwedzera muto we soy. Inogona kuve nzira inobatsira kana tasara nemupunga wakabikwa.
Sautéed bhinzi yegirini, ine mhiripiri uye hazelnuts
Chinhu chakanakisa nezvekubika ndiwo mapheka asingagumi atinogona kugadzira nechinhu chimwe chete ichocho. Nhasi tichaunza patafura dzimwe bhinzi dzegirini dzakaburitswa neimwe Nzira yekuunza bhinzi dzakasvibira patafura: yakakwizwa nepepuru tsvuku, gariki nenzungu.
Zucchini uye mupunga cream
Iyi kirimu isarudzo yakanaka yekudya kwemanheru chero zuva revhiki. Icho chakareruka, ine yakawanda zucchini ...
Lasagna nebrussels inomera
Kana mabrussels akamera ne bechamel achinaka, lasagna ine brussels inomera haigone kutishungurudza. Edza ivo uye iwe uchaona kuti ndiri kutaura chokwadi. Brussels inomera, béchamel uye pasita ... semhedzisiro tinogona kungowana ndiro ye10. Usapotsa nhanho-nhanho mifananidzo.
Yakabikwa Tomato Sauce
With ichi yakakangwa madomasi muto uchava inonaka resipi kuperekedza dzimwe madhishi. Izvo zviri nyore uye zviri nyore kugadzirira.
Strawberry muto wemiriwo yakakangwa
Muto wemastrawberry uye bharisamu vhiniga yekumesa miriwo yako uye nyama yakakangwa. Iyo yekutanga uye yakapusa kugadzirira inoenderana.
Mahonji eGreen mune yekumanikidza yekubika
Isu tinokudzidzisa iwe kubika mabhuru egirini makuru akabikwa muwaini uye mune yavo muto uchishandisa yekumanikidza yekubika. Tichaisa mbatatisi, madomasi uye karoti ... Kana tikangoshandisa izvo, hari.
Tsvuku kabichi uye karoti rolls, ine filo bundu
Kugadzira aya matsvuku kabichi uye karoti mipumburu iri nyore kwazvo neyedu nhanho-nhanho mapikicha. Izvo zvinotsemuka, zvine mavara, zvine hutano ... zvisingadzivisike!
Fennel pamwe ruomba
Wakamboedza fennel ine bota? Iyo yakanaka yekushongedza kune chero dhishi uye inoratidzwa ne grated Parmesan chizi pamusoro. Hukuru!
Fried zucchini
Zucchini, yakabikwa nenzira iyi, inozivikanwa kwazvo nevadiki. Vanozvidya vachifara. Ichave yeiyo yeabatter, yekutsvaira ... chokwadi ndechekuti vanochida.
Sipinachi, salmon uye macadamia saladi neuchi kupfeka
Nesipinashi iyi, salmon uye macadamia saladi ine huchi yekupfeka iwe unenge uine kudya kwemanheru kuri nyore uye kune hutano mukati memaminitsi mashoma mashanu.
Kabichi muwaini nemiorivhi
Mune ino kesi tichabika iyo kabichi chete neayo muto uye zvakare nehafu girazi rewaini tsvuku. Ndiro izere nekuravira umo maorivhi matema asingakwanise kushaikwa.
Couscous nemiriwo uye curry muto
Rakareruka asi yakapfuma kwazvo: broccoli necouscous uye yepakutanga curry muto watinozofukidza maitiro edu.
Artichoke Parmigiana
Iyo dhishi yetsika yeItaly ine yakasarudzika zvigadzirwa: yakakangwa artichoke zvimedu, mozzarella, tomato ... Uye zvese zvaro zvakabikwa. Chiratidziro.
Romanesco broccoli pesto
Iyo pesto yakasiyana, ine tambo inonaka uye inogadzirwa ne broccoli, walnuts uye mapaini nzungu. Yakakwana yekufumisa pasita, mupunga, nyama nehove ndiro.
Pasita ine artichokes uye anchovies
Yakasiyana uye inonaka pasita dhishi yakagadzirwa nemidziyo ine hunhu hukuru: artichokes uye anchovies.
8 scrumptious yakakanyiwa howa mapheka
Kutsvaga maerekisheni eakabikwa akafukidzwa howa? Pinda uye uwane 8 inonaka mabikirwo aunogona kugadzirira zviri nyore uye nekukurumidza. Uchavada!
Kubak, chiChinese chakazvitutumadza mupunga dhishi
Isu tinokuudza kuti ungagadzirira sei Kubak mupunga uye isu tinokupa iwe matatu akareruka mapikicha ekugadzirira nawo ayo iwe uchananzva minwe yako. Unogona here kugadzirira ku bak nemaprawnish kana ku-bak matatu zvinonaka? Pinda uye uone kuti zvinoitwa sei.
Fried artichokes neapuro pate uye brie
Isu tinokudzidzisa iwe kugadzirira chizi, apuro uye walnut pâté iyo yatinozoshandisa kunanzva yedu yakakangwa artichokes. Starter yakanaka uye inonaka.
Brussels inomera nebhekoni
Isu tinopa nyore uye yakapfuma appetizer: brussels inomera nebhekoni kana bhekoni. Zvichengete mupfungwa dzako kumisangano yako ...
Romanesco broccoli pasta
Isu tinokuratidza nzira yakasarudzika yekuwana Romanesco broccoli. Nepasta, anchovies uye maorivhi! Iyo inonaka uye izere nemidziyo yekutanga kosi.
Broccoli ine nyama yakabikwa
Chikafu chine ruvara uye chinonaka chekutanga: sautéed broccoli ine nyama yakabikwa uye maorivhi matema. Yakazara nezvibatsiro zvemhuri yese.
Koliflower nemasoseji ane cream uye cheese muto
Starter yakakwana: kolifulawa nemasoseji ane cream uye cheese muto. Yakakwana kune vadiki vari mumba. Vachadya muriwo vasingazvizive!
Brussels inomera pamwe neha yakabikwa
Chikafu chakazara uye chinonaka chemuriwo icho vana nevakuru vanoda: brussels inomera nekunhuhwirira kwetangerine.
Koliflower yakashongedzwa nemaanchovies
Yakasiyana yekushongedza nayo yekuzadzisa chero yakabikwa hove. Yakazara nekuravira, zviri nyore, zvepakutanga uye zvinonakidza.
Sipinachi, mozzarella uye mazambiringa saladhi
Saladhi yakatakurwa mavitamini uye zvicherwa. Nesipinashi nyowani, mazambiringa, walnuts, huchi ... musanganiswa wakasarudzika uye usingadzivisike wemavara.
Ratatouille ine zucchini
Iwe unofara neyakajairika pisto? Pano miriwo ndiyo protagonist. Inoenda zvakakwana nenyama, hove nemazai. Inotaridzika zvakanaka nezvose!
Carrot Vichyssoise
Kubata kwekutanga kwekarroti yeiyo yekare vichyssoise recipe. Yakapfava, isina kusimba uye inozorodza. Yakanaka sekutanga kana kutanga.
Anchovies uye sipinashi keke
Keke rine maanchovies nesipinashi, rakagadzirwa muchoto, idzo vadiki zvakare vanozoda, kunyanya kana vakatibatsira kuzviita.
Asparagus tatin
Yepakutanga ine munyu asparagus keke ine inonaka inonaka. Iine bhekoni, chizi, huchi nemaarumondi ... uye zviri nyore kwazvo kugadzirira.
Lenten Porrusalda
Iyi yemiriwo-yakavakirwa Lenten porrusalda ndiyo yakanakira nzira yekudyira nekuti iri nyore, nyore kuita uye isina akawanda macalorie.
Yakabikwa mhiripiri nekunhuwirira kwerosemary
Kuperekedza nyama kana hove, se appetizer uye kunyange mune sandwich. Chero chikonzero chakanaka kuunza mhiripiri yakakangwa iyi…
Yakatswanyika mazai ane courgettes ane ham
Ndiro ine muto we zucchini ine ham nezai. Zvinyoro, zvakapfava uye zviri nyore kudya, zvakakwana kune vadiki vari mumba.
Yakarohwa zucchini inoruma
Zucchini netsvimbo: inonakidza uye yekutanga nzira yekudya zucchini iyo yauchakunda nayo idiki iri mumba. Uye hapana zai!
Koliflower nepaprika
Cauliflower yakapfuma zvekuti kunyangwe vadiki vanozoifarira. Inosungirwa negariki uye inoputa paprika ... Edza iyo kutanga kana seyakanaka!
Manhanga ruomba pamwe howa
Kana iwe uri fan of pumpkin cream, iwe uchada iyi inoenda nehowa. Yakanakira…
Zucchini lasagna yevana
Kana iwe wakaneta kana kuneta nekugadzirira iyo yakafanana lasagna senguva dzose, nhasi ndinoda kukudzidzisa maitiro ekugadzira zvakanyanya…
Pumpkin kirimu nemaapuro, akakosha kuvana
Iyo nhanga cream ndiyo protagonist patinongopinda Autumn, uye ndezvekuti inokunda nezvose izvo ...
Yakawanda bhinzi neha, nyore uye inonaka recipe
Bhinzi dzinowanzo zivikanwa kune vadiki mumba, uye hatizive kuti sei…
Artichokes akazadzwa neapuro uye foie
Unoda artichokes here? Kuti vana vatange nemuriwo wakanaka uyu, tichavagadzirira neapuro…
Zucchinis yakazadzwa nehove ye tuna
Iyi tuna-stuffed zucchini, mukuwedzera kune inonaka kwazvo, iri nyore kugadzirira uye ine zvishoma zvigadzirwa. vagadzirise…
Aubergine, tomato uye burrata millefeuille
Eggplant ndeimwe yemiriwo yandinofarira. Iwo akakwana nendiro ipi neipi yaunobika, sezvo achigona kubikwa…
Zucchini yakarongedzwa nesipinashi uye minced nyama
Nekusanganisa miriwo tinogona kuita kuti vana vazvidye zviri nyore kana tikawedzera kunaka kwekunaka ne...
Watermelon uye basil salmorejo
We had like recetinkune watermelon gazpacho, asi kwete salmorejo. Hakusi kuti tinofanira kusiya zvechivanhu, asi kuti...
Berenpizza, imwe pizza
Kana iwe uchitsvaga imwe nzira yekudya pizza, haugone kupotsa iyi resipi. Yakareruka, ine hutano uye yakasiyana nzira ye…
Green Asparagus Frittata
Asparagus ndeimwe yemiriwo yandinofarira, saka nhasi tichagadzira resipi inonaka neasparagus yemusango…
Zucchini carpaccio nemadomasi akaomeswa
Iwe unogadzirira sei carpaccio kumba? Nhasi tine resipi yakakosha kune vese avo vanoda…
Kolifulawa kirimu neParmesan cheese
Iwe unowanzo gadzira sei koliflower kumba? Nguva zhinji vadiki mumba vanoramba kuidya nekuti…
Zucchini noodles ane prawns
Kubata kwakakosha kwendiro iyi kuri mune inonhuwirira kubata kwecayenne negariki, iyo yatinogona kunyatso ...
Shiraplant Lasagna
Unoda lasagna here? Zvakanaka, usapotsa iyi inonaka resipi yeaubergine lasagna iyo yekufira ...
Sipinachi mbiriso neai
Kana iwe uchinzwa senge snack yepakati-mangwanani, aya toasts akakwana kubvisa bug usati wadya. Ndinoziva…
Yakabikwa Eggplant Meatballs
Meatballs ndiro inodiwa nevadiki mumba, uye mune iyi kesi, ku...
Kune vapfumi Ratatouille!
Icho chikafu chiri cheFrench cuisine. Iyo ine hutano, yakapfuma uye yakakomberedzwa nemiriwo, saka…
Zucchini noodles ane prawns
Pasta kana zucchini? Edza iyi sarudzo yakareruka uye ine hutano kugadzira zucchini-based prawn noodles, ndiro ...
Baked broccoli inoruma
Zvimedu zvidiki zvinonyungudika mumuromo mako nekurumwa kamwe chete, ndozvakaita izvi zvimedu zvebroccoli izvo ...
Spaghetti ine zucchini uye avocado muto
Unofungei kana tikasanganisa mundiro yakanaka yespaghetti muriwo sezucchini uye muchero wakaita se…
Pizza? Shiraplant? Berenpizza!
Tinoenderera mberi nemabikirwo ane hutano kwazvo ekudya kwemanheru uye chikafu chekukurumidza. Zviripachena kuti vana vadiki mumba...
Easy Zucchini Tart naHamu, Mushroom uye Cheese
Iyo nzira yakasiyana yekudya muriwo, zvakare yakapfuma zvakanyanya nekuti inotora kunhuhwirira kwakawanda kana ukaidya ...
Skillet sipinashi pie
Ndedzipi nzira dzaungafunga nezvekudya sipinachi? Kuti vana vanzwe kukwezvwa nemiriwo, nhasi...
Broccoli uye zucchini soup
Nekutonhora, izvo zvaunonyanya kuda kunwa mafuta anodziya, saka isu tichatora mukana wekunaka kwese kwe…
Aubergine millefeuille nenyati mozzarella
Mushure mekunyanyisa kweKisimusi, tinokugamuchira neresipi inozofadza vadiki ve…
Cream yemakaroti ane orenji uye leek
Yave nguva yemafuta, purees uye zvinhu zvinodziya. Nechikonzero ichi, takagadzirira kirimu manheru ano iyo ...
Tomato quiche ine zucchini
Vese kune vane hunyengeri mukicheni, uye kune avo vasina zvakanyanya, iyi tomato quiche uye…
Mashiriplant rolls akaiswa matomatisi uye cottage cheese
Ndakawana maaubergines mufiriji ndikati nechemumoyo...Ndingaatora sei nerecipe iri nyore kuti...
4 akaiswa zucchini mapikicha evadiki nevakuru
Zvishongedzo Zucchini yakakanyiwa nenyama yakasungwa Kune vanhu vaviri: 2 yepakati zucchini 250 gr yemombe yakasungwa 6…
Muriwo wemidziyo wakasarudzika kune vadiki
Basa rakaoma, kuita kuti vadiki vari mumba vadye sadza remuriwo pasina mubvunzo…. Tinoziva kuti…
Crispy zucchini neParmesan uye Provencal herbs
Zucchini ndiyo yakanaka appetizer kune vadiki vari mumba. Zvekuti vanoidya vari weti...
Muriwo lasagna, ngatidye!
Kuwedzera kunaka kwemuriwo senge zucchini, squash, uye mhiripiri tsvuku yakakangwa, tichazvigadzirira mu…
Koliflower gratin yevana
Unoda kuti vadiki vadye cauliflower pasina mubvunzo? Zvakanaka, usapotsa iyi iri nyore cauliflower gratin resipi…
Zucchini lasagna ine nyama yakakangwa
Lasagnas, vangani vadiki vari mumba vanofanana navo! Ko isu tinotsiva mahwendefa elasagna atinowanzo ...
Koliflower yakakangwa neParmesan chizi
Unoona zvakaoma here kuti vadiki vadye muriwo wacho? Kana zvirizvo, usapotsa mabikirwo edu ese emuriwo,…
Soseji nyama yakakanyiwa howa
Tingagadzirira sei mamwe masoseji ebhucha neimwe mhando yechikafu chinonaka uye chine utano? Nhasi…
Baked Asparagus neParmesan uye Lemon
Iwe unowanzo gadzira sei asparagus? Kune vese vedu vasina kunyatsogutsikana nemuriwo uyu, ndinofanira kukuudza kuti…
Yakakosha moussaka gratin
Unoda moussaka here? Nhasi tichagadzira minced veal moussaka inouya au gratin uye iyo…
Quiche nehowa uye matomatisi echerry
Kune vakapfuma quiche yekudya kwemanheru! Unowanzo gadzirira sei? Uhu howa uye cherry tomato quiche yakanakira…
Koliflower ine yakabikwa bechamel
Ungaita sei kuti diki mumba dzidye cauliflower pasina mubvunzo? Zviri nyore kwazvo, unongofanira ku...
Sipinachi keke, nyore uye mumaminitsi makumi matatu
Keke rine munyu! Uku ndiko kushamisika kukuru kwatinako nhasi kumba kuita nevadiki. Zviri pamusoro…
Zucchini linguine nemapine nzungu uye chizi…. Zvinonaka !!
Miriwo inokosha mukudya kwevacheche uye vakuru. Nhasi ticha "kunyengera" vadiki ...
Zucchini lasagna, yakapusa uye inonaka
Ko vana vadiki mumba munovawana sei kuti vadye muriwo? Kuti zvive nyore kwauri nhasi isu takagadzirira…
Zucchini pappardelle ine sautéed prawns
Vanaamai vakawanda vanotikumbira mishonga ine utano yevana vaduku mumba. Pasta inogara iri sosi kana isiri…
Potato kirimu nemiriwo uye bhekoni. Zvinonaka!
Nekutonhora kuri kuuya, tichatanga kugadzirira mabikirwo anodziya kwazvo e purees uye soups ayo...
Nhanga hamburger
Imwaka wenhanga! Uye munguva pfupi tichave tichipenga tichitsvaga mabikirwo eHalloween. Nhasi tine recipe ye…
Sipinachi burgers
Iyi burger yemuriwo yatiri kuzodya nhasi yakapfuma muprotein, yakaderera mumacarbohydrates uye, pamusoro pezvose, ine hutano kwazvo…
Cheese yakaiswa zucchini
Ndeapi mapeji aungafunga kugadzira ne zucchini? Nhasi tine resipi yemuriwo zucchini inoenda muchoto uye…
Crispy Green Bean Chips neParmesan
Iwe haugone kufungidzira kuti akanaka sei aya egirinhi bhinzi machipisi ane parmesan akanaka. Chokwadi chikafu chakareruka,…
Zucchini Fritters
Salty fritters? Hongu, uye pamusoro pemiriwo, iyi ndiyo zucchini fritters yatakagadzirira kudya nhasi, ...
Shiraplant rolls ine nyama yakakangwa
Tinoda kugadzirira zvikafu zvine hutano uye zvitsva zvezhizha rino! Ne fresquito hatigari tichitaura nezvendiro dzinotonhora, asi…
Sipinachi mabhora
Miriwo inofanira kugara iripo mukudya kwevana, ndicho chikonzero nhasi takagadzirira ndiro ...
Chiedza asiparagasi kirimu yevana
Ndiyo imwe yeakareruka makirimu maererano nekuravira uye magadzirirwo evadiki mu…
Couscous saladi, yakakwana kune varimi
Unoziva nzira dzese dzatinogona kubika couscous? Nhasi tine chikafu chakakosha kune vese avo…
Yakabikwa yakamisikidzwa howa, chinofadza chaicho
Ivo vakakwana sekutanga kana seanofadza. Pasina kupokana, howa hwakakanyiwa ndeimwe yemabikirwo enyeredzi kuti ave nayo ...
Huku zamu rakazara nesipinashi, kirimu chizi uye walnuts
Kana iwe wakaneta nekugara uchigadzirira mazamu ehuku, nhasi tine resipi yemazamu ehuku akaputirwa ...
Carrot kirimu nezvidimbu zvechingwa chakakosha
Creams uye purees ndeimwe yezvakanakisisa zvingasarudzwa kuti zviduku zvidye miriwo. Makarotsi anogona...
Savory sipinashi uye ricotta chizi muffin, zvinonaka!
Mamuffin haafanire kunge achingotapira, aya andinokudzidzisa kugadzirira nhasi nesipinachi nechizi...
Yakabikwa nyama yakakangwa yakakangwa mhiripiri
Ndichitsvaga mabikirwo ane hutano ezhizha rino, handina kukwanisa kurwisa muedzo wekugadzirira imwe yezvandaida. Dzimwe mhiripiri…
Zucchini yakazadzwa nekirimu chizi, mamwe akagwinya zvine hutano
Vitamin C, B uye beta-carotene. Icho chikamu chezvatinogona kuwana mu zucchini. Muriwo unonaka...
Sauteed howa necheri matomatisi
Isu tinotanga Muvhuro nesimba, uye nechishuwo chikuru, uye hapana chiri nani pane kutanga vhiki ne…
10 nyore madomasi mabikirwo
Isu tinokupa iwe gumi mabikirwo ane madomasi zviri nyore kwazvo kugadzira uye nekukurumidza kugadzirira kutanga, kosi yekutanga kana muto wakapfuma kwazvo nematomatisi chaiwo. Usapotsa
Aubergines ane huchi, akasiyana uye anotapira chaizvo madhiri
Kuunza zvishoma nezvishoma miriwo pakati pevana, nhasi tine chirevo chinotapira uye chakakosha….
5 mapapiro ane eggplant yeino Mutsvene China
Nhasi ndiMutsvene China, uye tatova pakati peSvondo Dzvene, isu taida kugadzirira yakasarudzika nzira iyo ma protagonists ...
Sipinachi nezai rakabikwa, rakakosha paIsita
Sipinachi muriwo unovengwa nevana vakawanda kana tichingoubika wakabikwa. Ndokusaka kutora mukana we…
Asparagus ine puff pastry, yakanyanya kutsemuka
Tinofanira kudzidzisa vana kuravira kwemiriwo kubva vachiri vadiki, ndosaka nhasi tiri kuzogadzirira zvimwe…
Yakabikwa howa skewers
Ndinoda miriwo yakakangwa! Uye howa pasina mubvunzo isarudzo yakanaka kwazvo yekuatora ku…
Yakabikwa yakashongedzwa zucchini nekubata kwe grated chizi
Vitamin C, B uye beta carotenes. Izvi zvinongori zvimwe zvezvivakwa zve zucchini, muriwo uyo…
Panizas: Chinhu chakanyanya Cadiz checarnival
Iye zvino Carnival yave kusvika, uye mukukudza Cádiz, heino iyi resipi yeyakajairwa appetizer kubva…
Vegetarian Recipes: Pasita keke nemiriwo
Chikafu chakabikwa uye chakaitwa sekeke chinokwezva zvikuru kuvana. Ngatiedzei recipe iyi...
Chard, howa uye bhekoni quiche
Iwe unogona kugadzira iyo quiche nechuru uye imwe yekumisikidza, chero bedzi chikamu chekrimu nemazai chakakwana….
Kuzvikudza mupunga squash
Kunyengera-kana-kurapa? Ndiwo mutsara unotaurwa nevana kana vachigogodza pamagonhi edzimba husiku...
Muriwo uye chorizo quiche
Kana iwe uri mumwe weavo vakatoisa chikafu chekutanga chemwaka uye iwe wasara, unogona kutora mukana we…
Zucchini, York Ham uye Cheese Pie
Recipe yakapusa uye ine hutano, yakanakira vadiki vasingafarire miriwo nekuti vanoitora muchimiro…
Yakabikwa mbudzi chizi uye yemuriwo omelette
Takadzoka kubva kuzororo totangazve kubika zvine utano, kumba izvo zvichida takanga tasiya kwemazuva mashoma. Izvi…
Iyo gazpachito yekupisa? Edza iyo Extremadura gazpacho.
Extremaduran gazpacho ihama yekutanga yechinyakare Andalusian gazpacho, chete ine zvimwe zvinokatyamadza zvinongedzo senge ñoras uye…
100% yemuriwo burger neyakagunzva kubata
Kune avo vasingadye nyama kana kune avo vanoda kuyedza zvinhu zvitsva, ini ndinosiya iyi resipi yechickpea burgers…
Gratin crepes yakazara nesipinashi
Sipinachi nehowa, kana mimwe miriwo, yakavanzwa mune zvinonaka zvakabikwa crepes zvakafukidzwa nebechamel sosi uye…
Asparagus nembudzi chizi uye uchi
Musanganiswa unonaka weuchi nechizi chembudzi watikurudzira kupfumisa asparagus gratin….
Strawberry salmorejo, mwaka michero ine chipunu
Sezvakaita gazpacho, isu tichazvibvumira kuwedzeredza kwekugadzirira cordovan salmorejo nemastrawberries. Vari mumwaka...
Vegetable quiche yakafumiswa neAccrem
Iwe unowana kupfava kwakapfava kwekrimu nemazai mu quiches zvishoma nyore? Ndine chokwadi ichi...
Muriwo uye ham keke mu microwave, isu tinoshandura chimwe chinhu?
Iwe unogona kugadzirisa iyi pudding kana yemiriwo keke paunoda uye woisa iwo aunonyanya kufarira kana iwo…
Shiraplant Parmesan Keke
Wakamboedza yedu aubergine parmigiana here? Ichi chikafu chekuItaly chinobika muriwo nemadomasi uye chizi chidiki….
Isina mazai keke keke
Zai harina kudikanwa kugadzirira miriwo yakabikwa keke yakapfuma. Tichatora mukana uyu "kushomeka" kwezai mu…
Tricolor mupunga, uine matatu mafirita
Zvisungo zvine ruvara rwechimiro zvichatishandira kugadzirira iyi inonakidza mupunga-based dish. Saffron kana…
Shiraplant lasagna ne prawn bechamel
Pasina pasta, asi neinonaka prawn béchamel sosi uye yegoridhe chizi gratin, isu tichagadzira iyi aubergine lasagna,…
Makarotsi anotapira, veggie kurapwa!
Kugadzirira izvi zvinonaka zvekaroti isu takafemerwa neresipi yebrigadeiros, yakajairwa masiwiti ekuBrazil akagadzirwa…
Baked yakarohwa zucchini: crispy, yakanyanya crisp
Kana tikaafaya achave akaomeswa, chokwadi, asi anozove egoridhe zvinoshamisa muchoto uye isu tichabatsira kumuviri ...
Karoti kana gratin ine béchamel muto
Ruvara rwayo rwakajeka uye kuravira kunotapira kunoita kuti karoti ive imwe yemiriwo inofarirwa nevana….
Kabichi nebhekoni keke
Iwe unowanzo gadzira sei kabichi? Zvakajairika kugadzirira muriwo uyu musaladhi, wakabikwa kana semubatsiri pakubikwa uye…
Koliflower uye mascarpone keke
Nemazai mashoma uye chizi chakawanda asi chakada kufanana nequiche, iyi cauliflower inonaka uye mascarpone tart….
Roquefort endives ine hit yeovheni
Isu tinowanzo kunakidzwa endive musaladhi uye takapfeka ne roquefort. Kuravira kwayo kunovava kunokwana zvakanyanya neakasimba ...
Asparagus yakarohwa mu tempura
Takanga taedza muriwo, chikafu chemugungwa uye kunyange michero tempura yakaita semavise. Nhasi yava asparagus. Ne…
Sipinachi pudding
Nekuda kwekuratidzwa kwayo, iyi sipinachi pudding inzira yakanaka yekupa iyi muriwo kuvana. Isu hati…
Homemade crispy yakakangwa hanyanisi
Chitoro chedhipatimendi chekuSweden chinoshanda mukushongedza chaita kuti hanyanisi yakakasha iite mukurumbira. Mhando yehanyanisi iyi...
Broccoli gratin nebhekoni uye tuna
Broccoli muriwo une zvakawanda zvinobatsira hutano hwedu, wakada kufanana necauliflower asi une…
Strudel ine nyama nemiriwo
Haisi nyama yakakanyiwa uye yemiriwo puff pastry asi inogadzirwa nenzira imwechete. Chete kuti tichagadzira keke iri ...
Chickpea stew nejongwe
Nzira yekugadzirira sei mamwe mapeji matsva? Ndakatenga bhegi rehalf kilogram nezuro ndikafunga kuti ndizvibikire muto...
Howa hwakarohwa nechizi
Iyo iri nyore, yepakutanga, ine mavara uye yakasununguka appetizer yekudya? Heano aya howa akakangwa akafukidzwa nekrimu yakapfuma ye…
Mhiripiri wakazara mupunga wemusango uye chibage chakabikwa.
Isu tinoenderera mberi nemabikirwo akareruka uye ane hutano akakosha zvakafanana pakudya kwepati sekusanganisira pakati ...
Cheese yakaiswa zucchini mipumburu
Handei nechinwiwa chepakutanga uye chine hutano chekupera kwesvondo. Iine zvinwiwa zveMedithera, aya akafukidzwa zucchini…
Endives au gratin nebhekoni uye dzakasiyana chezi
Mufananidzo: DonnamodernaMuzuva rake takavagadzirira neyork nechizi. Mumatsutso nechando ndiyo yakanakisa…
Zucchini yakaiswa nehove chena
Kugadzira iyi resipi kunotitendera kuisa patafura yevana hove nemiriwo zvinoratidzwa mu…
Mazai akabikwa ane sautéed sipinashi
Kune vana vanoshamwaridzana nespinachi, ngatisazeze kuisa rudzi urwu rweflan pamberi pavo, izvo zvakare ...
Saint-Germain pizi cream
MaFrench anodaidza iyi hot cream potage kuti Saint-Germain. Pamusoro inogona kunge iri classic pea cream, asi ine yakawanda…
Cheese uye soseji sosi
Tave kutonzwa kutonhora kwematsutso munyama yedu. Kupisa kwemuviri kunotipa muto wakanaka pa…
Munyika mupunga, une yakawanda miriwo uye imwe nyama
Mupunga wemunyika imwe yendiro idzo dzekudya neSvondo inoperekedzwa neshamwari nemhuri….
Chicken nemiriwo, yakabikwa muhomwe yekubheka
Isu tatoona mukati Recetín nzira yebhegi yakatibvumidza sei kubika chikafu chine mafuta anenge asina…
Sicilian caponata, muto uye yakashongedzwa
Kune veSpanish, izwi caponata rinonzwika zvakanyanya sezita rehuku pane yekuItaly recipe. Hood iri...
Macaroni ine ratatouille
Iwe unofarira pasta asi unoda kudzivirira akawandisa macalorie mundiro? Iyi pasta ine muto wakapfuma...
Julienne muto wemuriwo
Uyu muto unotumidzwa kuchekwa kwakaonda kwemiriwo, kureva, julienne. Yakagadzirwa ne base...
Rice wok nemiriwo
Nzira yekubika wok inoda mafuta mashoma uye nguva chaiyo yekubika. Saka inzira...
Mhiripiri dzakazara nenyama kana chiles en nogada
Mavara ekushongedza kweplate anogona kutipa ruzivo rwekwakabva iyi recipe. Green, chena…
Vegetable jelly, yakaderera macalorie!
Gelatin, chiedza uye kugaya, inogona kutibatsira kudya nenzira yepakutanga tisingapfuuri nhamba yemacalorie ...
Moros y Cristianos mupunga, nebhinzi!
Kana nezuro takaedza couscous nenyemba, musanganiswa wezviyo nenyemba, nhasi inguva yedu yekusanganisa…
Muriwo skewer uye mbatata omelette
Hazvina kumbobvira zvaitika kwauri here kushandira echinyakare mbatatisi omelette muchimiro che skewer? Kugovera omelette seichi ndi ...
Creamy sipinashi, yakapfuma kuvana
Vanobudirira patafura zvekuti vanototengeswa nechando. Kana sipinachi yatove ku…
Broccoli croquettes, unovafumisa nei?
Croquettes yezvose uye kune wese munhu. Izvi zvakatsaurirwa kunyanya kune avo vana vasingadi miriwo. Iyo broccoli iri ...
Koliflower gratin kana Koliflower Cheese
Iyi kamukira haina zvakawanda zvakavanzika, kunyanya kana tichiverenga zita rayo muchiSpanish. Chatinogona kusiyana ...
Sipinachi uye chizi mipira
Aya mabhora egirini uye machena anogona kuve anokwezva evana vasingazeze kudya miriwo inoonekwa mundiro ...
Kurumidza paella mune yekumanikidza yekubika
Kana isu tajaira kunguva pfupi yekubika yeanomanikidza mubiki, isu tine hunyope hwekudzoka ...
Carrot salmorejo, iyo isina chingwa
Ndakazviedza uye iyi salmorejo yakafanana mukugadzirwa kune yakajairwa Cordoba yakagadzirwa nechingwa. Kana ukada kuderedza…
Chiedza chakazara mushwa
Yakabudiswa kubva kune yakakurumbira kudya kwevaDukan, uye isina kupinda mune yayo yekuita zvishoma, iyi nzira yakapfava, ine hutano uye, ye…
Howa pudding
Sekutanga kana kuperekedza nyama dhishi (stews, nyama mumuto, nyama yakabikwa ...), keke iyi yesiponji ...
Aubergines "parmigiana"
Avo vedu vanofarira aubergine havagone kupfuudza vachiedza yakanaka Italian "parmigiana". Ndaifunga ...
Carrot terrine
Vanoti macarrots anobatsira kuwana nekuchengetedza tani. Kana iwe uchitotanga kunyepa muzuva, ...
Alcapurrias, mukanyiwa uye kuzadzwa kwesarudzo yako
Zvimwe zvakafanana nemabhomba embatatisi, Puerto Rican alcapurrias inogona kugadzirirwa nehupfu hwebhanana, manhanga uye ...
Koliflower tortillas nemimwe miriwo
Iye asingazivikanwe protagonist yeresipi ndiholiflower, asi isu tinoisiira iwe kuti upe ekutsigira mabasa kune vamwe vese ...
Stew yetagarninas uye makadhibhokisi nezvose zvavo accoutrements
Izvi zvakajairwa chaizvo zvekumaodzanyemba, kana zvirinani, munzvimbo yangu mubatanidzwa wematagarninas nemakadillos ...
Gobi manchurian, akaronga cauliflower
Isu tinokupa iwe imwe nzira yekunakirwa yakarohwa koliflower. Manchurian gobi anobva kuIndia anowedzera kuholiflower ...
Chiclanera Kumuka Kabeji Inoitwa sei pamba?
Svondo yeIsita isina Rumuko kabichi haina kufanana, zvirinani mumba mangu. Nechikonzero ichocho, ini ndinoitika kwauri ...
crispy asparagus ne parmesan: yekutanga yekutanga
Isu tinogara tichida kushamisika vashanyi vedu neavatangi vekutanga uye, kana zvakareruka, zvirinani, mune chimwe cheizvi here? Me…
Gratin chena asperagus
Iwe unofarira asparagus? Ndinovada, asi ini ndinoneta nekugara ndichidya ivo mune yavo yakasikwa mamiriro. Kana zvikaitika kwauri ...
Sipinachi, ham uye cheese strudel
Semitemo yakajairika, Strudel, yakasarudzika dhizeti yeGerman, inowanzo gadzirwa neapuro. Asi panguva ino ticha ...
Sauteed miriwo ine orenji uye oyster muto
Nhasi tava kuzogadzira yakasarudzika uye inotapira Chinese dhishi, iri yemiriwo yakakwenenzverwa neorenji uye muto we ...
Yakakwirirwa Peppadew Peppers: Yakakungwa Peppers neCream Feta Cheese uye Garlic
Chikafu cheSouth Africa, icho chinoshandisa mhando yemhiripiri yemumagaba inonzi "Peppadew Peppers". Aya mhiripiri anogona kuwanikwa ...
Mapaketi emakabichi akaiswa mupunga nenyama
Pamapaketi emakabichi aya tinogona kutaura kuti anenge ari dhishi rakazara mukuruma, sezvo akagadzirwa ne ...
Pak choi negariki uye bagna cauda
Makabheji? Chard? Lettuce? Kanopfuura kamwe chete tichava tambozvibvunza iwo mubvunzo kana taona pak choi mu ...
Leek uye cheese keke
Nhasi tichazogadzira rakareruka keke reki nechizi, iyo kunyangwe iri dhishi ine inopfuura ...
Shiraplant meatballs
Kana isu tikakwanisa kugadzira BURGERS nemaubergines, wadii kuyedza dzimwe nyama dzekudya. Zvakanaka, takaedza uye vakabuda vachinaka….
Murairi manoni ne shrimp uye miriwo wok
Irayisi manodles haasiyane zvakanyanya kubva pane yakajairwa gorosi pasta kana mukuravira kana mu ...
Shiraplant burger
Uyu burger ane zvakawanda zvakanaka. Kugadzirwa kubva mumiriwo, ndiyo yepakutanga uye neimwe nzira inotsausa yekuisa ichi chinongedzo ...
Rice noodle wok nemuriwo uye sesame
Ko madzimambo havana kukuunzira wok? Hapana chinoitika, mune yechinyakare pani yekutsvaira iwe unogona kunakidzwa nechikafu ichi ...
Mucheka wakasvibirira, mupunga nemiriwo
Muriwo senge pizi, bhinzi, mhiripiri, artichokes, sipinashi, bhinzi kana asparagus inogona kunge iri mu ...
Swiss chard ine béchamel muto
Isu tinoenderera mberi nekuchenesa kudya kuti tibvise chepfu uye mamwe makirogiramu, ayo isu takawana aya mazororo, ...
Soupy mupunga nemanhanga uye squid
Iyi iresipi inozivikanwa ye squid mupunga iyo inosanganisira manhanga sechinhu chitsva. Inoramba iri muto, asi kana uchiifarira ...
Kuchengeta kwemiriwo yakakangwa neuchi: imwe nzira kune mbatatisi yakasarudzika
Iyi miriwo inogona kunakirwa sezvairi kana sekushongedzwa kwenyama yakakangwa. Iyo imwe nzira kune ...
Kolokithokefs, Greek zucchini croquettes
Muriwo nevana. Vasingagone kupikisa? Izvo hazvina kumboitika. Miriwo inofanirwa kudyiwa kuti iwane mabhenefiti avo akanaka ...
Crudités neGreen Goddess sauce: iyo Green Mwarikadzi wemasosi.
Tsvimbo shomanana yemiriwo yakasvibira kana yakashongedzwa zvishoma inoperekedzwa nemuto wakasvinwa wekunyika, inzira yakapfuma, ine hutano ...
Polenta gratin yakazara nemiriwo
Heino nzira yakapfuma ine chibage POLENTA. Kupa iyo yekusarerekera kuravira kwepolenta iri yega, iyo ...
Pisto a la Extremadura
Kune akatiwandei episto, isu tine Manchego pisto inova inonyanya kuzivikanwa, kana iyo Murcian pisto. Muizvi…
Zucchini burger uye nzungu dzakakangwa
Kune vembiri uye kune avo vanodya zvese, chikafu chinonaka che zucchini burger ne crispy ...
Mushwa unorohwa
Ndakanga ndisati ndambovaedza kudzamara ndashanyira tapas bar vhiki rino. Howa hwakarohwa hwakandifadza….
Gratin zucchini yakazara neTurkey
Iyo turkey chikamu chechena nyama, dzinozivikanwa nekuve nemafuta mashoma uye pasi cholesterol mwero….
Sipinachi fritters
Sipinachi fritters inzira inonakidza uye yakasiyana yekuti vadiki vanatsovira miriwo. This…
Muriwo burger nemupunga
Veggie burgers haisi yevanodya nyama chete. Kune vana ivo vakanaka, sezvo vachivhara miriwo kwazvo ...
Kabichi kubva kuCádiz nezvose zvayakataura
Kabichi muCádiz uye zvimwe zvakawanda zvikamu zveAndalusia hazvireve kabichi asi kune ...
Babaganoush, eggplant caviar
Iyi aubergine pate, kana babaganoush, ndiyo yakajairwa dhishi yeArabhu cuisine. Inoshandirwa pita chingwa, senge ...
Kirimu yeDubarry
Iyo dubarry kirimu musanganiswa mudiki wemiriwo, wakashandurwa kuita ruomba, iine kubata kwakapihwa kwakazara neese ...
Mushroom lasagna
Lasagna idhishi chaiyo yechikafu cheItaly, icho nhasi chinogona kugadzirwa nechinhu chero chipi zvacho. Lasagna kubva ...
Manchego pisto, yakabikwa nerudo
Midziyo yechinyakare inonaka nekuti inobikwa netariro nekushivirira. Mazhinji stews ane zvigadzirwa zvinofanirwa kubikwa ku ...
Cucumber Sandwich, Chirungu Snack
Iyo inozivikanwa cucumber sangweji ndeimwe yemasosi chaiwo echinyakare anowanzo kuve neChirungu netii mu ...
Zvokudya zvegungwa zvakaiswa zucchini
Muriwo uye hove dzinouya pamwechete mundiro iyi iyo inotishandira isu vaviri sekutanga mune yekudya kwemasikati uye seakasarudzika ...
Chaufa mupunga, ine nyama nemiriwo
Chaufa mupunga idhishi yakajairwa yechikafu chePeruvia, chakatangira mukufurirwa ...
Rice pilaf, yakapusa asi inonaka yekushongedza
Rice pilaf ndeye yakajairika nzira yekubika yeIndia chikafu iyo inosanganisira yekubika zviyo zvakambotumirwa mu ...
Pepper yakagochwa, nekukurumidza mu microwave
Kubika kwakanaka hakupesani nenguva. Kana iwe uchida kutora mukana wenguva yako yemahara pazororo mune imwe…
Bofu mupunga, kudya usina kutarisa
Chikafu ichi chakabikwa pamhenderekedzo yekumaodzanyemba kwakadziva kumabvazuva kweSpanish chakanakira vana nekuti chinopihwa ...
Aubergines akaiswa ham uye chizi, zvakare seapireti
Iyi yakabikwa eggplant recipe iri nyore uye vana vanozoida. Kana iwe uchida kugadzira ndiro ...
Mhando dzakasiyana muvhiniga, kuti ubate zvine hutano
Mhando dzakasiyana mhando yemagaka iyo inoumbwa nesanganiswa yemiriwo senge magaka, macarrots, ...
Asparagus uye ham rolls, yakapusa uye ine hutano
Isu tinodzosera mamwe mabikirwo ane white asparagus mukati Recetín. Tinokuyeuchidza kuti rudzi urwu rweasparagus rwakafanana ne…
Muriwo gratin, ichi chimwewo chinhu!
Chinhu chakanaka pamusoro pechikafu ichi ndechekuti, kuwedzera kune inotota, yakaomeswa uye ine creamy gratin, rusununguko rwekusarudza ku ...